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Ancestral mismatch and modern diet

Discussed in 1 analyzed podcast episode across 1 show

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Episodes

Boundless Life · Feb 24, 2026

Are We Just Modern Zoo Animals? The Ancestral Mismatch (Part 3)

Lipid oxidation products (LOPs) in fried foods Ultra-processed foods (UPFs) and health risks Whole food grocery shopping strategies Sustainable and local food sourcing Farmer's market purchasing and bulk meat buying