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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Feb 26, 2026

Ep. 560 “These Are the Hormones I Don’t Skip” — How I Structure HRT for Brain, Bone & Heart Health

Estradiol patch therapy for bone health and cardiovascular disease prevention Testosterone supplementation for executive function and body composition in midlife women Oral compounded progesterone for sleep support and mood regulation Intravaginal estrogen and androgen products for genitourinary symptom management Compounded pharmacy options and cost-effectiveness of HRT