Dietary fiber types and prebiotic food sources
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Peak Performance Life Podcast · Apr 21, 2026
EPI 248: Dr. William Li - Author of "Eat To Beat Disease - The New Science Of How Your Body Can Heal Itself". How Specific Foods May Help Maintain Good Health & Support The Body's Ability To Protect Itself
Food bioactives and polyphenols as disease prevention mechanismsGut microbiome and dietary fiber's role in inflammation controlCancer prevention through angiogenesis inhibition via food compoundsCardiovascular health and vascular biology nutrition interventionsGlucose metabolism and blood sugar regulation myths
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