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Neurotransmitter balance and mitochondrial function

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Health Optimization Medicine Podcast

Episodes

Health Optimization Medicine Podcast

Health Optimization Medicine Podcast · May 13, 2026

Creatine, Cellular Energy, and the Modern Stress Epidemic | HOMe Podcast #010

Creatine supplementation and dosing protocols Cellular ATP regeneration and phosphocreatine metabolism Methylation pathways and SAM-E energy cost Mitochondrial dysfunction and sympathetic nervous system activation Muscle mass as metabolic and endocrine organ