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Regimens and Health Guides for Different Populations

Discussed in 1 analyzed podcast episode across 1 show

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History Extra podcast

Episodes

History Extra podcast

History Extra podcast · Apr 2, 2026

How to stay healthy in the Middle Ages

Humoral Theory and Medieval Medicine Preventative Health Practices in the Middle Ages Medieval Hygiene and Sanitation Standards Food as Medicine and Humoral Balance Exercise and Movement in Medieval Health