Babalu

Guardians and Angels

37 min
Nov 19, 20255 months ago
Listen to Episode
Summary

Babalu is a narrative fiction podcast that weaves together interconnected stories of trauma, survival, and healing. The episode follows multiple characters dealing with medical crises, past violence, and personal transformation, culminating in a surprise wedding that represents hope and new beginnings.

Insights
  • Trauma manifests unpredictably through sensory triggers, as demonstrated by the protagonist's dissociative episode triggered by a sound in a grocery store years after the initial attack
  • Meditation and mindfulness practices are presented as critical tools for processing trauma and finding peace rather than relying on avoidance mechanisms
  • Found family and chosen relationships can provide the emotional support traditionally expected from biological family members
  • Mental health struggles, including depression and suicidal ideation, often go unaddressed in families and medical settings unless someone actively asks and listens
  • Small acts of kindness and genuine human connection can profoundly impact someone's healing journey and sense of belonging
Trends
Narrative storytelling as a therapeutic medium for processing collective traumaMental health awareness through character-driven narratives rather than clinical expositionRepresentation of non-traditional family structures and chosen family dynamicsExploration of intergenerational trauma and its impact on identity and relationshipsDestigmatization of mental health conditions through authentic, vulnerable storytelling
Topics
Trauma and PTSD recoveryMental health and depressionSuicidal ideation and crisis interventionBrain tumors and neurosurgeryMeditation and mindfulness practicesGrief and lossFound family and chosen relationshipsMemoir writing and storytellingSensory triggers and dissociationMedical decision-making and oncologyCultural identity and celebrationSurprise weddings and life transitions
Companies
Prime Video
Mentioned in pre-roll advertisement promoting entertainment content including action films and series
HBO Max
Referenced in advertisement for Game of Thrones series A Knight of the Seven Kingdoms
Ralph's
Grocery store chain where protagonist experienced a dissociative episode triggered by sensory memory
Quotes
"Meditation saved me. It taught me that peace, real peace up here and in here, was a practice."
Gloria (protagonist)Mid-episode
"When I look at Gloria, I don't see a victim. I just see Gloria doing her thing, making me coffee, telling me wild ass stories, living her life."
Narrator discussing GloriaMid-episode
"I needed you here tonight. Will you walk me down the aisle at my wedding?"
Raina (character)Late episode
"Any day is worth celebrating."
Debra (character, on note)Mid-episode
"Such a beautiful face, but so much sadness behind it."
Drunk stranger at barMid-episode
Full Transcript
Prime Video offers the best in entertainment. This should be fun. Jason Momoa and Dave Bautista go completely down in the hilarious new action film The Wrecking Crew. Inbegrepen by Prime. Yeah, I'm pumped. Find the new Game of Thrones series A Night of the Seven Kingdoms. Based on the bestseller of George R.R. Martin. Look by being a member of HBO Max. So be brave, be just. So whatever you want to find, Prime Video. Here you look at everything. Abonnement is revised. In-house conferencing is 18+. The following series addresses sensitive topics including self-harm and suicide. Listener discretion is advised. So right here, in the left frontal lobe, that's where the tumor is sitting. Hmm. I see. So you haven't noticed any changes to your health before the seizure? Like anything with your mood or behavior? Oh, nothing too out of the ordinary. Hon, what do you think? I don't know. I mean, there was... I don't know. Tumors in that area of the brain can cause mood changes. Confusion, irritability, aggression, that sort of thing. This may not be the case for you, Mrs. Hillman, but keep an eye out. Okay. Next step is getting you in with the neurosurgeon, who will likely recommend surgery to find out exactly what the tumor is. Depending on whether it's cancerous or not will determine everything else. So the tumor could be benign? Yes. A tumor doesn't necessarily mean cancer. Okay. Good. If it is cancer, you'll be referred to an oncologist who will let you know your treatment options. Could be chemo, could be radiation, maybe both. The neurosurgeon and oncologist will fill in the gaps. In the meantime, you'll want to watch out for any new symptoms, anything out of the norm. Right. I'll have the receptionist schedule you in with the neurosurgeon. Yes, good. Thank you. Any questions for me? Huh? No, I'm fine. Of course. If you think of anything, just call the office. I'm happy to answer any questions about the MRI and what we went over today. Yes, sure thing. Thank you. Take care. Okay. Well, okay. What do you think, hon? I'm a little thirsty. Let me go get you something. No, I'll go. You stay here. Jim, apple juice. Sure, hon. I have a bottle of water on me. You want some? No, thank you. I want something sweet. Okay. Well, let me know if you need anything. I don't need anything, Lulu. Except for you to sit here with me and hold my hand. Okay. Lulu. Hmm? Don't tell anyone about this. About my condition. Okay? Why does it matter if anyone... Okay? Okay. I want you to make sure that Uncle is okay when I'm gone. Okay? Auntie, why are you even thinking... Luisa, okay? Okay. Tomorrow, come over for dinner. It's been a long time since I've cooked for you. I don't think you should be on your feet like that. Did the doctor say that I can't cook? Technically, no. Lulu, I'm fine. I can cook for my family. I'll make your favorite. Stinky tofu? Yes. Your mom loved stinky tofu. Yeah? Yeah, she loved my cooking. I bet. She hated cooking. Well, cooking's hard. It takes skill. You're just like her. Hmm. We're both bad cooks. You know what I mean. I think I do. You have the best of her. I hope she sees everything you've become. Dandan noodles. I'll make dandan noodles and stinky tofu. You like that? I would love that, Auntie. And the worst part is feeling that feeling again. That feeling of dread. The tiniest thing would spark it. And I didn't know how to cope. So I did anything I could. to run away from it. Alcohol, heroin, literally running away with anyone who would let me tag along. It's any wonder I'm still here. But I am. Meditation saved me. It taught me that peace, real peace up here and in here, was a practice. Anyway Maybe about 13, 14 years after the attack I was at Ralph's You know, just picking up some groceries And I was going down the soup aisle And next thing I know, I hear this I look up And it's this teenage boy He was coming down the aisle And he stepped through this dried up spill and with every step, I could hear his converse sticking and unsticking to the floor. Suddenly my ears started ringing. And then I must have blacked out. Next thing I know, this woman is looking down at me. I looked behind her, and there are boxes upon boxes, and all of them said, green giant frozen peas. I was in the stockroom in the back of the store. I feel like I blinked, and a dozen Ralph's employees or spectators showed up. They're all having a fuss. Is she on crack? Should we call 911? She might be dangerous. Turns out that lady found me. hiding, curled up in like a catatonic state. The mind is a trip. The things it will do to protect its vessel. It's remarkable. How is it that of all the things, that that's the thing that brings me right back? A sound. The sound of my attacker, nonchalantly strolling through pools of blood on my family's kitchen floor like he was taking a walk through the park. I could feel every step he took. He wore these heavy boots. I was face down on the floor, but my head was turned towards the cabinet wall. I think he thought I was dead because he circled around me for a few minutes. And then he just stood there over me for what felt like eternity. Finally he walked out into the hallway but I couldn hear him anymore The rest of the house was carpeted So I waited a few minutes before I decided it was safe to try to open my eyes But when I did, all I could see was red. It was my blood. So I kept blinking, you know, to clear my eyes. I was blinking and blinking while trying to remain still. I had no idea if he was still in the house. And finally, my eyes were starting to clear up. And as my vision came into focus, I could see something on the floor beneath one of the cabinets. It was a Smurf. One of those little Smurf figurine toys. My brother collected them. He loved the Smurfs. It was his favorite thing. He was so proud of his collection. But half the time, they'd wind up on the floor, and I'd step on one and hurt my foot, and I'd make a point to find him, yell at him, for leaving his stupid smurfs all over the place. No matter how loud I yelled, he'd just ignore me and continue playing. Sometimes I'd grab him just so he'd have to look at me, And when he did, he would grin like a Cheshire cat, as if to say, sis, what's the big damn deal? So there I am, lying on that kitchen floor with this Smurf. I could feel the life draining out of me as I'm staring at this Smurf who's staring up at the ceiling. He had a helmet on his head and a spear in his hand and this mean look on his face. I don't know how, but I managed to get up off the floor. It was slow, and I struggled, but I got up. A few weeks later, the police took me over to the house. I didn't want to go, but I needed to get some things. And when I walked by the kitchen, it was just spick and span, like nothing ever happened. And then I remembered my friend. I looked down underneath that cabinet, and sure enough, that Smurf was still lying there, looking up. And for some reason, his face didn't have that mean look anymore. Wait, what? Yeah. His face? His face looked like he was at peace. No way. Yes, way. Some things you just can't explain. How do you... How do you deal with that, the unknown? Earlier you mentioned finding peace. Does that peace include not knowing, you know, who did this and why they did this? It depends on the day. It really depends on the day. He was so proud of his collection. But half the time they'd wind up on the floor and I'd... I was blinking and blinking while trying to remain still. I had no idea if he was still in the house. Shit. Is it already... How is it already 6.30? Coming, one sec. Who is it? Nick Carter from the Backstreet Boys. Nice. Hey, you're not Nick Carter. Sorry to disappoint. It's no disappointment. It's good to see you. It's good to see you. Thanks for bringing over dinner. Oh, good. Glad we can make this happen. I didn't want to interrupt your flow. Flow. That's sweet. There's nothing flowing about my writing process, but here, let me get us some bowls and stuff. You want anything to drink? Sparkling water? I also have these peach ciders. Ooh, I'll take one of them ciders, please. You got it. So, you excited for your trip to Deutschland? Oh, yeah. Eggroll? Yes, please. Is it all work, or will you have some time for play? My German colleagues usually show me a good time, so... Mm, sounds wunderbar. It's a good group of folks. Hey, next time I see you, are you going to be wearing one of those, um... What are they called? The traditional German outfit with like the suspenders and the shorts? Lederhosen? Ja, Lederhosen. As much as I love Germany, I cannot say that I love the Lederhosen look. What? Not a fan. Oh, but I think you'd look so cute. Hmm. No? I don't think I have the legs for it. Have you ever tried on a pair? No. Then how do you know that you don't have legs for Lederhosen? You've got me there. and send me a pic. Oh, yeah? Yeah. You'll be in Munich the whole time? Yep. And you get to go there a few times a year? Yep. Oh, jealous. Oh, I need to get out of this country and go see more of the world. Well, let's make that happen. Ready when you are. So, weird thing happened with my boss today. We were talking about action items for my trip, and then he just nonchalantly asks me, would you want to relocate? Oh my God. To Munich? Yeah. What'd you say? I asked if he was being serious. He was. And I said, thank you. I'm just not sure I'm at that place in life right now. Maybe if I was younger, but Roger Murtaugh said, I'm too old for this shit. Okay. You are not old. Also, you love Munich. Doesn't mean I need to live there. But Trey, you shouldn't just, like, that kind of offer that's, like, once in a lifetime. Sure. There are other things that are once in a lifetime. Like this incredible egg roll. Right. Oh, how's your aunt doing? Oh, she's doing better. So the seizure was just a random thing? They're looking into it. She's home now, so... Oh, good news. And this aunt is your mom's sister, right? Yeah. Your mom, does she live nearby? Oh. I've been meaning to... I've been meaning to go check in on her. It's good that you're all so close. Right. Could I get the fish sauce? Yeah. Dankeschön. Not my family, not anyone at the hospital, ever asked me why I tried to swallow a bottle of pills. And we never spoke of it again. I think the only thing more shocking than Debra being the first person to ask me that question is that I answered honestly. I said, not right now. Why, hello there. Hey, Debra. Good to hear from you. I'm so sorry. It's taken me a minute to get back to you. There's, uh, it's been a rough week. Oh, what's going on? It's, um, you know, same old work, life, the whole shebang. Anyway, I've been meaning to call you back. Oh, please, do not worry. I know, I know, but I really, I wanted to tell you just how much it means to me that you read my manuscript. That alone is such a kindness. I couldn't put it down. That means a lot. I mean, really. Okay well this memoir project you know it got me all kinds of nervous I mean it going well but do you ever feel like you not enough or doing enough All the time. What's making you feel that way with this project? I don't know. When I talk to people about this memoir, the first thing they say is, Oh, the girl from the Pine Street killings? And I'm like, uh, yeah, yeah. I guess what I'm trying to say is that it's hard for me to reconcile that it's the same person. You know, like when I look at Gloria, I don't see a victim. I just see Gloria doing her thing, making me coffee, telling me wild ass stories, living her life. sometimes though when we're chatting she'll turn her head a certain way and i will see the scar from where her throat was cut and then of course i'm like oh oh yeah shit but otherwise you would never know you would never know that she was that girl who survived probably one of the most horrific things anyone could ever experience, but yet she did. And she somehow managed to find a reason to keep going. That's, yep, that's very admirable. Yeah, it is. She's inspiring and I'm just nervous because I I want to do her story justice, you know? You are. And you will. Thanks, Debra. Cher would be so proud. Yeah. Right. Yeah, I wasn't planning on staying so long, but I figured, shit, the flight's so long, I might as well be out here for a few weeks. Ray and Ronnie have been good hosts, too. I bet. I'm starting to tweak a bit. I'm really missing my Italian food. Can you tell me why there aren't any good Italian spots here? Sorry, what? Can you tell me why there aren't any good Italian spots here? No, I heard you. I just have no idea what you're talking about. Name a good Italian spot. Man, I ain't really digging this song. What kind of Italian? There's like all kinds. No, no, no. Name one good Italian spot. Do you know who sings this song? No. I'm going to Shazam it. Seriously though, name one good Italian spot. Or you could go outside and throw a rock and see which incredible Italian restaurant it lands on. See, you can't name a spot. Do you like music? Do I like music? Yeah, do you like music? Of course I like music. What kind of crazy-ass question is that? Hello, friends! Hello! Hello! Pipe down, Jordan. I wasn't even saying anything. Everyone shut up for a second. Thank you so, so much for coming to our little housewarming party. We are overjoyed to have all of our friends and family here. And so we have a little surprise for everyone. Aww. I hope it's cowboy hats. What? I hope that we're getting cowboy hats. The surprise is in the backyard, so everyone head out there now. Now, please, go. Go on, get. Put cowboy hats outside. Keep it moving. And we're walking outside, all of us, all of us. Oh, Louisa and Jordan, wait, stay there. Listen, Ronnie and I need some help with a surprise. Jordan, can you meet him outside? He'll give you the deets. All right, see you out there. Raina, this sequined suit on you is incredible. I know, thank you. Also, you're right, Jordan is hella annoying. I know, thank you. Try having him stay at your place for two weeks. The guy said he's never had good Italian in L.A. Like, sir, are you okay? He's not okay. Speaking of, are you okay? I'm happy to be here. I know it's been a weird everything. So I just want you to know that I am so grateful that you came out tonight. Seriously. Ray, I wouldn't have missed it. Well, I wouldn't have let you. My point exactly. For real. I needed you here tonight. To carry out this mysterious surprise? Am I passing out cowboy hats? Jordan said he hoped the surprise was cowboy hats. What? No. It's not. No. He's a space cadet. A real Major Tom. Mm-hmm. So, what do you need? So, I need you to... Okay, let me rewind for a second. You know that I don't talk to my dad. And my mom, she's no longer with us. So I wanted to ask you if you would walk me down the aisle, you know, at my wedding. Are you being serious? The most serious. I mean, of course. Wait, are you engaged? Yes. Oh, when did that happen? A few months ago. And you didn't tell me? I couldn't. Why? Because then this wouldn't have been a surprise. This? What do you mean this? This gathering tonight wouldn't have been a surprise. Lou, this isn't just a housewarming party for Ronnie and I. It's also our wedding. Surprise! And in about 60 seconds, I would like for you, my sister from another mister who I love with all my heart and soul to walk me down the aisle and by aisle I mean through those patio doors into the backyard and give me away to the man I love with all of my heart and soul this is happening right now yeah also when I say give me away I I mean, like, in a non-transactional feminist, but still romantic way. Of course. Oh my god. What? My best friend is getting married. Oh my god. What? I am getting married. You ready? Are you? Yes. Take me to my man, sissy. You got it, sissy. Can I top off your drink? Oh, my God. You scared me. Sorry. May I interest you in some champagne? Yeah, I'd love some champagne. Aw. What? Your eyes are hella puffy. Like, so puffy. Because I cried my weight in tears, you freaking jerk. Yeah, you did. I thought it was sweet, though. Truly. I'm a sucker for weddings. I knew Ray didn't want to go the traditional route, but man, I didn't expect this. So you didn't know anything? No. Did you? Wasn't on my radar at all. How did it feel? Seeing your best friend get married out of the blue. Inspiring. Inspiring? Yeah. Ronnie and Raina, they're out here living their best lives. Doing what they want, when they want. It's inspiring. Yeah. How about you? What was it like seeing your best friend get married like that? Well, of course, shocking at first. Then touching, like, very touching. Then a little heartbreaking. Heartbreaking? Yeah. Yeah. You know that moment you realize things are going to change? Not necessarily for the worst, but they're going to change. And that's that. Well, cheers to that. Cheers to that. Hmm. Incredible. What? So many planes in the sky here. All the time. Every night I come out here and look up. Planes. Well, when LAX is in your backyard, it's not exactly great for stargazing. Stars are cool, but I don't mind looking up and seeing planes. Thinking about all those people up there, coming and going. Have you been to the In-N-Out next to LAX? No. Oh my god, it's incredible. Okay, so it's In-N-Out. It literally right off the tarmac So you just see these planes flying in and they so close It just feels like you can reach up and touch them Shit It a trip Sounds amazing. It is. Highly recommend. Yeah. Maybe next time I'm in town. Oh, when do you leave? Tomorrow. Oh, so that's gonna be you up in the sky very soon. Yep. Looking down. Aw, on the city you despise so much. I guess you're stoked to go home. Um, yeah. I don't know. I'm starting to like it here. Yeah? Even though there's no good Italian here. Listen, make a trip out to Jersey and I'll show you decent Italian. Bene. Oh, fire's dying. Story of my life. Bazinga. Want me to throw some wood on? Nah, I should probably not be antisocial and return to the party. Okay, wait. How bad are my eyes? They're not bad. The puffiness is gone. No. So they still look bad. No, your eyes are puffy, but they're still beautiful. Oh, okay. Thanks. After you. That was loud. So, I think I made a friend. Not sure how that happened. But there's this woman in my psych class who's been chatting my head off. Debra. She's cool. She talks a lot. She's cool. She gave me this party horn today. said it was a little gift for me for Chinese New Year. Last week I told her that Chinese New Year was coming up and she asked me a bunch of questions. Why is it different than regular New Year? What does it mean? Do you have a countdown? A party? How do you celebrate? Freaking chatty Kathy, that one. Anyway, I answered her million and one questions and said that I don't really celebrate much of anything. So then today, I come into class and she hands me this party horn with a note attached. Happy Chinese New Year, Sherry. May you have good health and good fortune. And just a friendly reminder, any day is worth celebrating. I can't tell if this woman is just really nice or if she's trying to kill me. Whatever. Get in line, Debra. What else? Oh, yes. The other night at the bar, some jackass was talking nonsense. He kept asking me weird shit. What's happened? What ails you? Is something weighing on your soul? I kept trying to laugh it off because, you know, he was clearly shit-faced. And it's not the first time some drunk talked gibberish to me. But he kept his eyes locked on me. even though I was like, uh-huh, uh-huh, mm-hmm, mm-hmm, okay. So finally I was like, what the fuck are you talking about? And for a moment his face turned stoic and lucid as if I didn't just witness him pound eight beers. And he says, such a beautiful face, but so much sadness behind it. Last night, I had my nightmare again. It's been a while, so I guess I was due for one. But in this one, he was chasing me down the street I grew up on. I'm running towards my childhood house, and as I get closer, I can see a figure. An angelic figure standing there, almost floating, reaching out her arms to me. So I run even faster, and it's as if my feet aren't even touching the ground. I'm running so fast. Everything's a blur. But then I look back, and he's still there, hot on my heels. he's so close that I can see the drool going down his chin. I can see the stubble on his ugly face. He's panting like a rabbit dog, eyes locked on me. I finally turn away from him and back towards my house, and I can still see the angelic figure. But as I get closer, I can start to make out a face. It's my mom. And she's telling me, come home, Sherry. Come home. I'm breathing so hard that I can barely make out the words. I am. and finally after running for what felt like forever my feet touch down on our yard and my mother's face comes into clear view and I reach out my arms for her and as we're about to embrace I feel his hands wrap around my neck yanking me back and I wake up. Babalu's gonna get a kick out of this. People say when you become a mother, everything changes. You change. Debra said it transformed her, made her a better person. I wonder when all of that kicks in. Even when I was pregnant, no one told me that I had that glow. I still can't believe I'm a mother. Who let that happen? The first few months were really hard. Babalu wouldn't latch on to me. didn't matter how hungry she was she didn't want any of mother's milk you'd think my tits were secreting poison we're learning about major depressive disorder in class my professors said that it's likely that more of us are walking around with this disorder than we know yeah no shit what's not to be depressed about. See? This horn gets it. Thank you. very special thank you to Liesl Lafferty and the Firecracker Department, Mari Meyer, Peter Burns, Victoria LaVilla, Brandon Beardsley, Hillary and the Boys, Kaden McEwen, and our incredible Kickstarter backers. Babalu is a production of Uneasy Tiger. For more info or to support this series, follow at Uneasy Tiger on Instagram or TikTok or visit uneasytiger.com. If you or someone you know is struggling with suicidal thoughts, please dial 988 or visit 988lifeline.org for resources and support.