Episodes
Living Your Legacy · May 19, 2026
From Abandoned Child to Healing Others’ Trauma
Generational Trauma and EpigeneticsLife Coaching and Trauma RecoveryEmotional Regulation TechniquesMeditation and Mindfulness PracticesSomatic Therapy and Body-Based Healing
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Get Obsessed : With Living Your Best Life · Feb 10, 2026
Rise of a Rocker: Andrew Spaulding's Journey to Sobriety and Success
Alcohol addiction recovery and sobrietyWeight loss and fitness transformationDepression management without pharmaceutical interventionManifestation and quantum field theoryIndependent music label operations
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The Next-Level Paycheck · Jan 10, 2026
Why You Keep Procrastinating (and How to Stop)
Procrastination and stress avoidanceGoal-setting frameworks and strategiesLeadership development and personal growthSpiritual alignment and faith-based decision makingPhysical health and mobility improvement
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