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Anastasia Fitness

Mentioned in 1 analyzed podcast episode across 1 show

Mentioned On

Mind Pump: Raw Fitness Truth

Episode Mentions

Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth · Apr 22, 2026

2841: The #1 Reason You Keep Failing at Fitness (It's Not What You Think)

“Gym in St. Augustine where caller Kalea works at front desk and is building personal training client base”

Motivation and adherence in long-term fitnessCalorie surplus requirements for muscle hypertrophyBody recomposition strategies