Mentioned On
Episode Mentions
The Peter Attia Drive · Oct 20, 2025
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
“Protein powder brand praised by Peter Attia for mixability in water without lumping or GI issues”
Protein Requirements and RDA RevisionAnabolic Resistance and Physical InactivityMuscle Preservation in Aging and Sarcopenia Prevention
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