Mentioned On
Episode Mentions
The Mel Robbins Podcast · Jan 15, 2026
The Ultimate Guide to Menopause: How to Boost Your Metabolism, Build Muscle, & Balance Your Hormones
“Dr. Stacey Sims teaches sports medicine and has directed research programs on women's hormonal health”
Perimenopause and menopause physiologyEstrogen and progesterone receptor functionStrength training protocols for midlife women
View AnalysisThe Mel Robbins Podcast · Dec 25, 2025
9 Habits That Will Change Your Life: The Best Expert Advice I’m Using This Year
“Dr. Stacey Sims teaches sports medicine; research on women's exercise physiology featured in episode”
Getting Unstuck and Letting Go of Past IdentitiesAdult Friendship Dynamics and Natural PruningCancer Prevention Through Nutrition (Berries, Purple Sweet Potatoes, Cruciferous Vegetables, Beans, Edamame, Kiwi)
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Science Vs · Jun 12, 2025
The Carnivore Diet: Can We Live On Meat Alone?
“Karen Zinn, registered dietitian and professor, conducted nutritional analysis of all-meat diets for the episode”
Carnivore Diet Nutritional DeficienciesKetosis and Inflammation ReductionInflammatory Bowel Disease Treatment
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