Mentioned On
Episode Mentions
The Ultimate Human with Gary Brecka · Dec 18, 2025
228. Holiday Weight Gain Explained: Alcohol, Cortisol and Sleep
“Electrolyte supplement brand mentioned as Gary's choice for hydration before holiday events”
Holiday weight gain preventionAlcohol metabolism and fat burningSleep quality and hunger hormones
View AnalysisThe Ultimate Human with Gary Brecka · Nov 13, 2025
218. Gary Brecka Shares Top Airplane Travel Health Hacks - Move, Breathe, Hydrate
“Mineral salt supplement recommended for pre-flight hydration to combat dehydration and electrolyte loss”
Airplane cabin physiology and altitude stressDehydration prevention during air travelIntermittent fasting protocols for flights
View AnalysisThe Ultimate Human with Gary Brecka · Nov 11, 2025
217. DJ Shipley: On Psychedelics, Discipline, PTSD & Rebuilding the Mind After War
“Sponsor providing naturally harvested sea salt with trace minerals for hydration and cellular function”
Navy SEAL training culture and selection processCombat operations and hostage rescue missionsPTSD and military mental health
View Analysis