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Episode Mentions
On Purpose with Jay Shetty · Mar 18, 2026
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
“Dan Butner's organization studying world's longest-living communities and deploying Moai social circles for health and accountability.”
Adult Friendship Formation and MaintenanceProximity, Timing, and Energy as Friendship PillarsVulnerability and Emotional Openness in Relationships
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