Mentioned On
Episode Mentions
Good Life Project · May 14, 2026
The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]
“Founded by Emiliya Zhivotovskaya; offers certification in applied positive psychology and trains coaches worldwide”
Five types of overthinking chatter (worry, motivation, mindset, judgment, regret)Neurophysiology of thought and stress responseMetacognition and thought awareness
View Analysis