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National Sleep Foundation

Mentioned in 1 analyzed podcast episode across 1 show

Mentioned On

Good Life Project

Episode Mentions

Good Life Project

Good Life Project · Apr 20, 2026

Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD

“Compiled expert panel in 2024 concluding no clear evidence of screen impact on adult sleep health”

Bedtime Procrastination and Sleep Delay BehaviorBlue Light Myth and Screen Use Before SleepSleep Consistency vs. Sleep Duration