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Nutrition Facts

Mentioned in 1 analyzed podcast episode across 1 show

Mentioned On

The Rich Roll Podcast

Episode Mentions

The Rich Roll Podcast

The Rich Roll Podcast · Nov 20, 2025

Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity

“Dr. Michael Greger's evidence-based nutrition information platform providing research synthesis on fasting and dietary interventions.”

Water-only fasting protocols and medical supervision requirementsFasting-mimicking diets and calorie-restricted plant-based nutritionTime-restricted eating windows and circadian metabolic optimization