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Peak Performance Life Podcast

Mentioned in 8 analyzed podcast episodes across 1 show

Episode Mentions

Peak Performance Life Podcast

Peak Performance Life Podcast · May 19, 2026

EPI 252: Retired Navy SEAL Commander & Performance Expert Rich Diviney Reveals A Revolutionary Method For Training You And Your Team To Perform At Your Best.

Host podcast featuring Rich Diviney discussing performance frameworks and team optimization strategies

Human Attributes Framework (36 attributes model)Moving Horizons Technique for Uncertainty ManagementDopamine and Motivation Science
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Peak Performance Life Podcast

Peak Performance Life Podcast · Apr 28, 2026

EPI 249: Ben Rein, PhD - Author of "Why Brains Need Friends - The Neuroscience Of Social Connection". Strategies For Improving Your Social Life To Maximize Benefits To Your Health.

Host podcast platform where this episode was published and discussed

Neuroscience of Social ConnectionLoneliness and Mortality RiskIntroversion vs Extroversion Spectrum
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Peak Performance Life Podcast

Peak Performance Life Podcast · Apr 14, 2026

EPI 247: Overcoming Anxiety Without Medication & Living Your Best Life. With Psychiatrist Dr. Ellen Vora

Host platform for the episode; Talor Sportsman hosts the show focused on health, fitness, and mental health topics

Blood sugar dysregulation and anxietyFunctional medicine approach to psychiatryMicronutrient deficiencies (folate, B12, magnesium, zinc) and mental health
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Peak Performance Life Podcast

Peak Performance Life Podcast · Apr 7, 2026

EPI 246: Living To 100 & Beyond With Longevity & Performance Medicine Expert Dr. Vassily Eliopoulos. Full Body Scans, Tests Your Doctor Isn't Running, & What Full Head To Toe Testing Really Looks Like

Host podcast platform where episode is distributed

Coronary CT angiography with AI analysis (CCT/Clearly)Whole-body MRI screening protocols and imaging specificationsArterial plaque regression and reversal mechanisms
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Peak Performance Life Podcast

Peak Performance Life Podcast · Mar 3, 2026

EPI 241: Clinically Proven Plan To AGE-PROOF YOUR BRAIN & Stay Sharp For Life. This LITERALLY Grows Your Brain! With Dr. Majid Fotuhi

Host podcast platform where episode was released

Alzheimer's disease prevention and reversal through lifestyle interventionSleep apnea diagnosis, treatment, and cognitive impactMediterranean diet and nutritional neuroscience
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Peak Performance Life Podcast

Peak Performance Life Podcast · Feb 24, 2026

EPI 240: How To Feel Better At 60 Than You Did At Age 30. With Anti-Aging & Longevity Expert Dr. Jeffrey Gladden

Host podcast featuring Dr. Gladden discussing longevity, health optimization, and anti-aging strategies

Personalized Health Optimization and N-of-1 MedicineGenetic Testing and DIO2 Gene MutationsThyroid Optimization and Subclinical Hypothyroidism
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Peak Performance Life Podcast

Peak Performance Life Podcast · Feb 3, 2026

EPI 237: The Incredible Health Benefits Of Being OUTDOORS & How It Improves Our Lives As We Age. With NY Times Bestselling Author Caroline Paul

Host podcast platform where this episode was published and discussed

Positive aging psychology and longevity correlationOutdoor recreation for older adultsNature-based mental health interventions
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Peak Performance Life Podcast

Peak Performance Life Podcast · Jan 27, 2026

EPI 236: The Most Important Blood Biomarkers You Should Be Tracking Regularly (Your Doctor Probably Isn't Testing Them). With Longevity Medicine Specialist Dr. Darshan Shah

Host podcast featuring Dr. Shah as guest discussing longevity and health optimization

Blood biomarkers for health optimization (hs-CRP, hemoglobin A1C, ApoB, lipid panels)Functional medicine and longevity medicine practicesUltra-processed food elimination and metabolic health
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