Mentioned On
Episode Mentions
Feel Better, Live More with Dr Rangan Chatterjee · Mar 15, 2026
How to Sit With Difficult Feelings - Guided Meditation with Zen Master Henry Shukman #637
“Henry Shukman's meditation app featured as primary tool for the 30-day challenge with 22,000+ participants”
Guided meditation techniquesEmotional regulation and acceptanceMeditation app design and user experience
View AnalysisFeel Better, Live More with Dr Rangan Chatterjee · Mar 4, 2026
How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632
“Co-founded by Henry Shukman; offers guided 10-minute daily meditations with no choice architecture to reduce decision fatigue”
Meditation practice fundamentals and postureDefault mode network and mind-wandering neuroscienceFocused attention versus open awareness meditation techniques
View Analysis