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University of Central Lancashire

Mentioned in 1 analyzed podcast episode across 1 show

Mentioned On

The Mindset Mentor

Episode Mentions

The Mindset Mentor

The Mindset Mentor · Feb 9, 2026

How To Fix Your Attention Span Before It’s Too Late

“Research institution that found boredom activates the brain's default mode network critical for focus and creativity”

Attention Span Decline and NeuroplasticityDopamine Reward System and Phone AddictionMultitasking vs. Single-Tasking Brain Performance