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Mentioned in 1 analyzed podcast episode across 1 show

Mentioned On

The Mel Robbins Podcast

Episode Mentions

The Mel Robbins Podcast

The Mel Robbins Podcast · Dec 15, 2025

How to Make 2026 the Best Year: 6 Questions to Ask Yourself

“Recipe source for 'swamp soup' (green soup with chicken and rice) that Mel meal-preps weekly to maintain consistent protein intake and energy levels.”

Year-End Planning FrameworkEmotional Processing and Mental HealthIntrinsic vs. Extrinsic Motivation