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3 Takeaways™ · Dec 30, 2025
Why Most New Year’s Resolutions Fail by March - and the Science of What Actually Works (#282)
“Leading motivation expert, professor at University of Chicago Booth, author of 'Get It Done', discusses goal-achievement science”
Goal-Setting Science and FrameworkIntrinsic vs. Extrinsic MotivationNew Year's Resolution Success Rates
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