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Ajahn Sumedho

Mentioned in 1 analyzed podcast episode across 1 show

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Tara Brach · Feb 5, 2026

Letting go of Controlling: The Path of Freedom 1

“American Buddhist monk whose practice of simplifying to 'letting go' for two years is offered as a model for releasing compulsive thinking”

Letting go and non-attachmentEgo and the controlling selfMindfulness meditation practice