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Andy Irons

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Ultimate Human with Gary Brecka

Episode Appearances

The Ultimate Human with Gary Brecka

The Ultimate Human with Gary Brecka · Jan 13, 2026

235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

“Rival surfer (deceased 2010); had intense 6-8 year rivalry with Slater in early 2000s”

Water Fasting and Intermittent Fasting ProtocolsFood Combining and TrophologyLongevity and Anti-Aging Strategies