Episode Appearances
Feel Better, Live More with Dr Rangan Chatterjee · Feb 4, 2026
The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620
“Legendary running coach whose zone-two training methods predate modern scientific validation by decades”
Fascia anatomy and biohydraulic propertiesEmotional trauma storage in connective tissueRotational movement versus linear exercise
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