Appears On
Episode Appearances
10% Happier with Dan Harris · Feb 27, 2026
A Four-Word Buddhist Teaching for Instant Calm and (Just Maybe) Lasting Peace | Bart van Melik
“Meditation teacher and guest discussing Buddhist teachings, mindfulness practice, and the phrase 'keep calmly knowing change'”
Buddhist mindfulness teachings and impermanenceMeditation practice with children and familiesEmbodied meditation and body awareness
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