Appears On
Episode Appearances
Extend Podcast with Darshan Shah, MD · Dec 25, 2025
124. Best of Strength Training: Why Strength Determines How You Age
“Researcher who discovered natural killer cells are shunted to tumors during maximal exercise in prostate cancer”
Muscle mass and metabolic healthFast-twitch vs. slow-twitch muscle fiber trainingStrength training protocols for men and women
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