Get every episode of Extend Podcast with Darshan Shah, MD analyzed

We'll email you the full breakdown the moment new episodes drop.

Already have an account? Sign in

Extend Podcast with Darshan Shah, MD

Podcasts · Health & Fitness

Extend Podcast with Darshan Shah, MD

157 episodes · 20 with AI analysis

AI Intelligence · across all analyzed episodes

Topics · top 10

LDL cholesterol vs. ApoB as cardiovascular risk markersStatin efficacy, side effects, and pleiotropyInsulin resistance as primary cardiovascular disease driverCoronary artery calcium scoring for risk stratificationEzetimibe (Zetia) neuroprotective mechanisms in Alzheimer's diseaseBempedoic acid as liver-specific cholesterol synthesis inhibitorPCSK9 inhibitors for LDL and Lipoprotein(a) reductionGLP-1 hormone suppression by statins and bile acid restorationBerberine as nutraceutical LDL-lowering agentNattokinase for atherosclerotic plaque regression

Analyzed Episodes

Apr 2, 2026

152. Nick Norwitz: Cholesterol Myths, Insulin Resistance, and the Real Drivers of Heart Disease

LDL cholesterol vs. ApoB as cardiovascular risk markersStatin efficacy, side effects, and pleiotropyInsulin resistance as primary cardiovascular disease driver
View Analysis

Dec 11, 2025

120. Jess Kane: Your Cells Are Leaking, Here's How to Fix Them

Phosphatidylcholine (PC) supplementation protocols and dosingCell membrane structure and phospholipid compositionToxic exposure mechanisms: microplastics, heavy metals, mold, Lyme disease
View Analysis

Dec 16, 2025

121. How to Protect Your Brain at Every Age

Type 3 Diabetes and Brain Insulin ResistanceGlymphatic System and Sleep-Based Brain DetoxificationBlood-Based Biomarkers for Alzheimer's Detection (Amyloid, Tau, P-tau 217)
View Analysis

Mar 24, 2026

149. Kim Rogers: Parasites, Hidden Infections, and the Cleanse Protocol for Gut Health, Energy, and Recovery

Parasitic infections and worm species in humansBiofilm formation and parasite detection methodsHerbal antiparasitic protocols and phased cleansing
View Analysis

Mar 26, 2026

150. Dr. Terry Grossman: Plasma Exchange, Detoxification, and the Future of Longevity Medicine

Therapeutic Plasma Exchange (TPE) for detoxification and longevityHeavy metal and microplastic toxin testing and removalHormone optimization and bioidentical hormone replacement therapy
View Analysis

Dec 18, 2025

122. Dr. Mayim Bialik on Stress, Mental Health, and Human Connection

Stress and nervous system regulation (sympathetic vs parasympathetic balance)Gut-brain-immune axis and microbiome healthChildhood trauma and intergenerational trauma
View Analysis

Dec 23, 2025

123. Best of Metabolic Health: Why Metabolic Health Changes Everything

Metabolic Health Biomarkers and Early DetectionInsulin Resistance and Fasting Insulin TestingContinuous Glucose Monitoring Technology
View Analysis

Dec 25, 2025

124. Best of Strength Training: Why Strength Determines How You Age

Muscle mass and metabolic healthFast-twitch vs. slow-twitch muscle fiber trainingStrength training protocols for men and women
View Analysis

Dec 30, 2025

125. Best of Mental Health: The Foundation of Brain and Whole Body Health

Metabolic Psychiatry and Brain Energy ProductionNervous System Regulation and Parasympathetic ActivationNeuroplasticity and Visualization Training
View Analysis

Mar 19, 2026

148. Fitz Koehler: The Four Pillars of Fitness and the Exact Formula for Strength, Fat Loss, and Longevity

Four Pillars of Fitness FrameworkStrength Training for WomenWeight Loss Formula and Caloric Budgeting
View Analysis

Jan 1, 2026

126. How to Fix Your Metabolic Health at Any Age

Metabolic Health OptimizationBiomarker Tracking and Blood Work InterpretationRoot Cause Medicine and Functional Medicine
View Analysis

Mar 12, 2026

146. Dr. Joel Warsh: Vaccines, Ultra-Processed Foods for Kids, Screen Time, and the Modern Parent's Playbook

Vaccine Schedule Variation and Clinical Decision-MakingPharmaceutical Bias in Medical EducationUltra-Processed Foods and Childhood Chronic Disease
View Analysis

Mar 17, 2026

147. Dr. David Luu: How AI Is Reshaping Preventive Care

Preventive medicine and disease avoidance strategiesAI diagnostics and continuous biomarker monitoringLongevity medicine physician training and certification
View Analysis

Jan 6, 2026

127. Allison Evans: Hidden Household Toxins That Are Making You Sick

Household pesticides and their neurological impactSynthetic fragrances as endocrine disruptorsToxic laundry detergents and fabric softeners
View Analysis

Jan 8, 2026

128. Hidden Environmental Toxins Are Destroying Your Health

Pesticide elimination and non-toxic pest control alternativesHousehold cleaner toxicity and soap-based surfactant replacementsSynthetic fragrance phthalates and endocrine disruption
View Analysis

Jan 13, 2026

129. Ashley Koff: The GLP-1 Conversation Most People Are Missing

GLP-1 Medications and Hormone Replacement TherapyMetabolic Health and Weight Health EcosystemDetoxification Pathways and Toxin Liberation
View Analysis

Jan 15, 2026

130. Smarter Drinking: Cut Alcohol Without Sacrifice

Alcohol and sleep architecture disruptionZero-order kinetics and alcohol metabolismBlood alcohol concentration and executive function impairment
View Analysis

Jan 20, 2026

131. Dr. Elizabeth Yurth: The Science of Ketones, Hormones, and Faster Recovery

MEAT Protocol vs RICE Protocol for injury recoveryExogenous ketones and mitochondrial healthPeptide therapy (BPC157, TB4, GHK-copper) for tissue repair
View Analysis

Jan 22, 2026

132. Nathalie Niddam: Reverse Aging Signals with Bioregulators and Peptides

Bioregulators and peptide mechanisms of actionFunctional medicine testing and biomarker analysisBiological age reversal via telomere and DNA methylation testing
View Analysis

Jan 27, 2026

133. Dr. Abid Husain: The Hidden Drivers of Heart Disease

Microvascular disease and endothelial dysfunctionNitric oxide pathways and eNOS enzyme functionGlycocalyx structure and protective mechanisms
View Analysis