Podcasts · Health & Fitness
Extend Podcast with Darshan Shah, MD
170 episodes · 20 with AI analysis
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
AI Intelligence · across all analyzed episodes
People · top 20
Companies · top 20
Topics · top 10
Analyzed Episodes
May 19, 2026
165. Cynthia Thurlow: The Menopause Gut - Why Healing Your Hormones Starts With Healing Your Gut
May 21, 2026
166. Carolina Reis de Oliveira: The Missing Link Between Skin and Longevity
Apr 21, 2026
157. Dr. Tania Elliott: Allergies, Immune Health, and Hidden Toxins in Your Home
Apr 23, 2026
158. Dr. Kavin Mistry: Primal Health Design, Biological Aging, and Reconnecting with Human Biology
Apr 28, 2026
159: Dr. Anurag Singh: Urolithin A, Mitophagy, and Mitochondrial Health
Apr 30, 2026
160. Dr. Kara Fitzgerald on Biological Age, Epigenetic Clocks, and the Future of Aging Reversal
May 5, 2026
161. McCall McPherson: Why Your Thyroid Is Being Undertested And Undertreated
May 7, 2026
162. Dr. Meredith Broderick: What An Undiagnosed Sleep Disorder Is Quietly Doing To Your Brain And Body
May 12, 2026
163. Steve Chua: How Your Identity Is Either Healing Or Destroying Your Health
May 14, 2026
164. SXSW Panel: How To Actually Take Control Of Your Health In 2026 and Beyond
Apr 2, 2026
152. Nick Norwitz: Cholesterol Myths, Insulin Resistance, and the Real Drivers of Heart Disease
Dec 11, 2025
120. Jess Kane: Your Cells Are Leaking, Here's How to Fix Them
Dec 16, 2025
121. How to Protect Your Brain at Every Age
Mar 24, 2026
149. Kim Rogers: Parasites, Hidden Infections, and the Cleanse Protocol for Gut Health, Energy, and Recovery
Mar 26, 2026
150. Dr. Terry Grossman: Plasma Exchange, Detoxification, and the Future of Longevity Medicine
Dec 18, 2025
122. Dr. Mayim Bialik on Stress, Mental Health, and Human Connection
Dec 23, 2025
123. Best of Metabolic Health: Why Metabolic Health Changes Everything
Dec 25, 2025
124. Best of Strength Training: Why Strength Determines How You Age
Dec 30, 2025
125. Best of Mental Health: The Foundation of Brain and Whole Body Health
Mar 19, 2026