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John Crystal

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Extend Podcast with Darshan Shah, MD

Episode Appearances

Extend Podcast with Darshan Shah, MD

Extend Podcast with Darshan Shah, MD · Mar 10, 2026

145. Dr. Dave Rabin: HRV, Vagal Tone, and the Science of Safety for Performance and Mental Health

“Yale researcher who discovered ketamine's acute antidepressant properties in late 1990s/early 2000s”

Heart Rate Variability (HRV) as biomarker for resilience and longevityVagus nerve function and parasympathetic nervous system activationEustress vs. distress: good stress vs. harmful chronic stress