Appears On
Episode Appearances
ZOE Science & Nutrition · Apr 7, 2026
Most replayed moment: Keeping mobility as you age | Gabby Reece & Federica Amati
“Referenced for 'knees over toes' methodology addressing knee, hip, and back pain through functional movement”
Functional movement patterns and multi-planar trainingBackward walking for knee and hip healthMuscle maintenance and resistance training for aging women
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