AI Intelligence · across all analyzed episodes
People · top 20
Congressman Tim RyanJonathanBernice KingDavid LudwigDr. Mark HymanBetty CrockerGovernor Jerry BrownMichelle BacheletBarry PopkinProfessor Tim SpecterDr. PicardFred ProvenzaPrince Charles (King Charles III)Michael BloombergUli SchiblerDavid StrachanWalter WillettNicholas SegataDr. Tamiko KatsumotoProfessor Tim Spector
Companies · top 15
Topics · top 10
Circadian Rhythm Biology and Molecular MechanismsSleep and Circadian Disruption Health ConsequencesGlucose Metabolism and Meal Timing (Chrononutrition)Night Shift Work and Occupational Health RisksCognitive and Emotional Effects of Circadian MisalignmentCancer Risk in Shift Workers and Long-Haul PilotsType 2 Diabetes and Metabolic DysfunctionImmune System Function and Circadian TimingMental Health and Circadian Rhythm DisruptionSuprachiasmatic Nuclei (SCN) and Master Clock Function
Analyzed Episodes
Feb 3, 2026
Recap: The hidden clock controlling your health | Professor Russell Foster
Circadian Rhythm Biology and Molecular MechanismsSleep and Circadian Disruption Health ConsequencesGlucose Metabolism and Meal Timing (Chrononutrition)
View AnalysisFeb 5, 2026
5 ways relationships change your gut health | Prof Tim Spector
Gut microbiome transmission mechanisms and intergenerational transferCesarean section vs. vaginal birth microbiome outcomesAntibiotic exposure and long-term microbiome health
View AnalysisFeb 12, 2026
The #1 diet change to make today to fight chronic disease | Dr Mark Hyman
Ultra-processed food addiction and biological mechanisms of food engineeringChronic disease reversal through dietary intervention and root cause analysisFood industry lobbying, regulatory capture, and policy misalignment
View AnalysisFeb 10, 2026
Recap: How to lower your risk of arthritis | Dr Tamiko Katsumoto
Rheumatoid arthritis pathophysiology and immune mechanismsGut barrier integrity and leaky gut syndromeMicrobiome dysbiosis and systemic inflammation
View Analysis