Appears On
Episode Appearances
ZOE Science & Nutrition · May 5, 2026
Most replayed moment: Do You Have High-Functioning Depression? | Dr Judith Joseph & Professor Sarah Berry
“Co-host providing nutritional psychiatry insights and dietary recommendations for mental health”
Anhedonia and loss of pleasure as depression symptomHigh-functioning depression diagnosis and recognitionMental health screening tools and scale modernization
View AnalysisZOE Science & Nutrition · Jan 29, 2026
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta
“Co-host discussing dietary interventions, potassium intake, microbiome research, and clinical trial evidence for blood pressure reduction”
Blood Pressure Physiology and MeasurementWhite Coat Hypertension and Home MonitoringGut Microbiome and Cardiovascular Health
View AnalysisZOE Science & Nutrition · Jan 22, 2026
4 foods that heal your gut and reduce inflammation (in as little as 24 hours!) | Dr Will Bulsiewisz
“Co-author of Nature Medicine 2020 study showing gut microbiome predictiveness of post-meal triglycerides and blood sugar response”
Chronic low-grade inflammation and immune system activationGut microbiome diversity and dysbiosisGut barrier integrity and intestinal permeability
View Analysis