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Sarah Berry

Mentioned in 2 analyzed podcast episodes across 1 show

Appears On

ZOE Science & Nutrition

Episode Appearances

ZOE Science & Nutrition

ZOE Science & Nutrition · Jan 27, 2026

Recap: Fat: The full story | Sarah Berry

“Guest expert discussing fat metabolism, food matrix effects, cholesterol science, and limitations of current nutritional labeling systems”

Saturated Fat and Cardiovascular HealthFood Matrix and Nutrient BioavailabilityDietary Cholesterol Myths

ZOE Science & Nutrition

ZOE Science & Nutrition · Jan 20, 2026

Recap: How to maintain new habits in the New Year | Tara Swart & Sarah Berry

“Co-host discussing personal experiences with habit change, blood sugar control, and dietary modifications”

Habit formation science and neuroplasticityNew Year's resolutions and why they failSelf-compassion and emotional regulation in behavior change