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Dr. Mark Hyman

Mentioned in 31 analyzed podcast episodes across 10 shows

A 15-time New York Times bestselling author and functional medicine physician who hosts The Dr. Hyman Show, he is recognized as a pioneer in food-as-medicine approaches and chronic disease reversal through metabolic health optimization. Co-founder of Function Health and board member of EWG, he advocates for food system reform and root-cause approaches to health conditions ranging from cardiovascular disease to mental health. Podcasts feature him as an expert on nutrition, dietary guidelines, and metabolic dysfunction, drawing on both his clinical practice experience and published works including Food Fix and The Blood Sugar Solution.

Episode Appearances

Habits and Hustle

Habits and Hustle · Mar 10, 2026

Episode 535: Dr. Stephanie Venn-Watson: The Longevity Nutrient That Could Slow Aging and Protect Your Cells

Functional medicine practitioner; discovered high C15 deficiency rates in his patient population via testing

C15 (Pentadecanoic Acid) as Essential Fatty AcidCellular Fragility Syndrome and FerroptosisOdd-Chain vs Even-Chain Saturated Fats
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ZOE Science & Nutrition

ZOE Science & Nutrition · Feb 12, 2026

The #1 diet change to make today to fight chronic disease | Dr Mark Hyman

15-time New York Times bestselling author and practicing family physician; primary guest discussing food system reform and chronic disease reversal

Ultra-processed food addiction and biological mechanisms of food engineeringChronic disease reversal through dietary intervention and root cause analysisFood industry lobbying, regulatory capture, and policy misalignment
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The Dr. Hyman Show

The Dr. Hyman Show · Feb 11, 2026

School Food Is the Key to Fixing Our Children’s Health Crisis | Nora LaTorre

Host; functional medicine doctor and author of Food Fix Uncensored; collaborator on food policy advocacy

School food system transformation and policyUltra-processed food definition and regulationChildren's chronic disease prevention through nutrition
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The Dr. Josh Axe Show

The Dr. Josh Axe Show · Feb 9, 2026

11 Supplements Every 40+ Adult Should Consider

Functional medicine doctor quoted on soil depletion and modern agricultural methods reducing food nutrient density

Nutritional Deficiencies in Adults Over 40Omega-3 Fatty Acids and Inflammation ReductionVitamin D3 and K2 Supplementation
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The Dylan Gemelli Podcast

The Dylan Gemelli Podcast · Feb 7, 2026

Episode #89 Featuring Liver and Health Expert, SIGGI CLAVIEN!! The LIVER Episode! An encyclopedia and masterclass on EVERYTHING you need to know about your liver!

Functional medicine pioneer mentioned as educator on food's role in health

Fatty Liver Disease Epidemiology and PreventionFibroScan Technology and Liver DiagnosticsAcetaminophen (Tylenol) Hepatotoxicity and Liver Damage
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Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee · Feb 6, 2026

BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621

Medical doctor and bestselling author discussing food as medicine and metabolic health optimization strategies

Breakfast optimization for metabolic healthSugar and refined carbohydrate metabolismInsulin resistance and metabolic dysfunction
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The a16z Show

The a16z Show · Feb 4, 2026

Why America’s Health Crisis Is an Incentive Problem

Functional medicine doctor and Function co-founder who introduced Mares to medical necessity letters

Chronic disease crisisCrop subsidies reformUltra-processed foods
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The Dr. Hyman Show

The Dr. Hyman Show · Feb 4, 2026

How OpenAI Is Helping People Take Control of Their Health | Fidji Simo

Podcast host; functional medicine practitioner; former chronic fatigue syndrome patient; Chief Medical Officer at Function Health

ChatGPT Health and consumer health AI applicationsNetwork medicine and systems biology approach to chronic illnessGenomics and personalized nutrition based on genetic variations
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The Dr. Hyman Show

The Dr. Hyman Show · Jan 28, 2026

Why Men’s Fertility Is Collapsing and What It Means for Our Future | Dr. Michael L. Eisenberg

Podcast host; functional medicine practitioner; co-founder of Function Health; board member of EWG

Declining sperm counts and semen quality over 50 yearsEndocrine-disrupting chemicals and microplastics exposureMetabolic dysfunction and insulin resistance as fertility drivers
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The Dr. Hyman Show

The Dr. Hyman Show · Jan 21, 2026

Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya

Host; functional medicine physician; co-founder of Function Health; wrote The UltraMetabolism Solution and The Blood Sugar Solution

Quantitative EEG (QEEG) brain mapping for psychiatric diagnosisPhotobiomodulation laser therapy for neurological and psychiatric conditionsB12 deficiency and panic attacks
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The Dr. Hyman Show

The Dr. Hyman Show · Jan 19, 2026

Office Hours: Answering Your Questions on the New Dietary Guidelines

Host and primary speaker analyzing new dietary guidelines through functional medicine lens and personal clinical experience

Highly Processed Foods and Chronic DiseaseProtein Requirements for Optimal HealthSaturated Fat Context and Metabolic Health
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The Dr. Hyman Show

The Dr. Hyman Show · Jan 14, 2026

Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon

Host and functional medicine practitioner; personal case study of muscle recovery from catabolic state using Lyon's protocols

Skeletal Muscle as Longevity OrganSarcopenia Prevention and TreatmentProtein Requirements and Amino Acid Optimization
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The Ultimate Human with Gary Brecka

The Ultimate Human with Gary Brecka · Jan 9, 2026

233. Anders Corbett: On “Crafting” Your Gut Microbiome, Probiotics, Leaky Gut & Hormone Optimization

Functional medicine practitioner who discusses microbiome deficiencies in cancer patients and chronic disease

Personalized Microbiome Sequencing and CulturingTargeted Probiotic Formulation for Athletic PerformanceGut Dysbiosis and Chronic Disease Prevention
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The Dr. Hyman Show

The Dr. Hyman Show · Jan 7, 2026

Why Mental Illness Is a Metabolic Problem—and What That Means for Your Health | Dr. Chris Palmer

Functional medicine practitioner and podcast host who wrote 'The Older Mind Solution' and advocates for metabolic understanding of psychiatric conditions

Metabolic Psychiatry and Mitochondrial DysfunctionKetogenic Diet as Psychiatric TreatmentAutoimmune Antibodies and Blood-Brain Barrier Transport
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The Dr. Hyman Show

The Dr. Hyman Show · Jan 5, 2026

Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

Host and primary speaker; functional medicine practitioner discussing alcohol's physiological effects and health optimization

Alcohol metabolism and acetaldehyde toxicityCentral nervous system depression and neurotransmitter effectsLiver detoxification and fatty liver disease
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Extend Podcast with Darshan Shah, MD

Extend Podcast with Darshan Shah, MD · Jan 1, 2026

126. How to Fix Your Metabolic Health at Any Age

Referenced functional medicine expert on root cause medicine and disease reversal approaches

Metabolic Health OptimizationBiomarker Tracking and Blood Work InterpretationRoot Cause Medicine and Functional Medicine
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The Dr. Hyman Show

The Dr. Hyman Show · Dec 29, 2025

How to Get Your Health Back on Track - ENCORE

Host and functional medicine practitioner sharing personal health practices and research-backed protocols

10-Day Detox Diet ProtocolInflammatory Foods and Gut HealthTime-Restricted Eating and Fasting Windows
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The Dr. Hyman Show

The Dr. Hyman Show · Dec 24, 2025

The Cardiologist Who Stopped Prescribing Statins Explains the Real Cause of Heart Attacks | Dr. Aseem Malhotra - ENCORE

Podcast host and functional medicine physician; co-founder of Function Health; discusses metabolic dysfunction and lifestyle interventions for cardiovascular disease

Statin efficacy and overprescription in primary preventionLDL cholesterol hypothesis and cardiovascular disease causationPharmaceutical industry influence on medical research and guidelines
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The Dr. Hyman Show

The Dr. Hyman Show · Dec 17, 2025

6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel

Podcast host, functional medicine practitioner, co-founder of Function Health, author of 'Food Fix'

Social relationships and longevityLoneliness epidemic and public healthUltra-processed food consumption
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The Dr. Hyman Show

The Dr. Hyman Show · Dec 15, 2025

The 5 Pillars That Will Transform Your Health In 2026

Host and primary speaker; functional medicine physician discussing five health transformation pillars

Nutrigenomics and Gene Expression Regulation Through FoodCircadian Rhythm Optimization and Sleep ArchitectureCortisol Dysregulation and Stress-Induced Metabolic Disease
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Biohack-it

Biohack-it · Dec 11, 2025

Leading Doctor Warns: Fix This Before It’s Too Late

Functional medicine pioneer and primary guest discussing food system reform and chronic disease reversal

Industrial Food System ReformChronic Disease Reversal Through NutritionFood Policy and Regulatory Change
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The Dr. Hyman Show

The Dr. Hyman Show · Dec 10, 2025

How Laura Modi Is Rewriting Baby Formula

Podcast host; physician and functional medicine expert; delivered 500 babies; advocates for formula quality improvement and food as medicine

Infant Formula Nutritional Standards and FDA RegulationDHA and Omega-3 Fatty Acids in Baby NutritionSugar Content in Infant Formula and Childhood Obesity
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The Dr. Hyman Show

The Dr. Hyman Show · Dec 3, 2025

Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health

Host; functional medicine doctor, author, and founder of Function Health; shared his own health challenges and recovery

Hashimoto's thyroid disease and autoimmune disease clusteringBrain tumor early detection and meningioma managementPancreatic cancer early screening and surgical recovery
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The Dr. Hyman Show

The Dr. Hyman Show · Dec 1, 2025

Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Host and primary speaker; functional medicine pioneer discussing his personal experience with chronic fatigue and mercury poisoning

Mitochondrial dysfunction and ATP energy productionAdrenal dysfunction and HPA axis dysregulationBlood sugar balance and metabolic dysfunction
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The Dr. Hyman Show

The Dr. Hyman Show · Nov 26, 2025

Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki)

Podcast host and functional medicine practitioner discussing relationship health as a core pillar of wellness

Emotional Regulation and Amygdala HijackingChildhood Trauma and Unconscious Relationship PatternsProjection and Transference in Romantic Relationships
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The Dr. Hyman Show

The Dr. Hyman Show · Nov 24, 2025

Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause

Discusses functional medicine approach to hypertension and presents case studies of root-cause treatment

Functional Medicine Approach to HypertensionInsulin Resistance and Metabolic DysfunctionSleep Apnea and Upper Airway Resistance Syndrome
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The Dr. Hyman Show

The Dr. Hyman Show · Nov 19, 2025

The Future of Medicine Is Energy: Dr. Martin Picard Explains

Host conducting interview; shares personal experience with chronic fatigue syndrome and recent recovery from catastrophic illness using mitochondrial health principles

Energy Resistance Principle and mitochondrial bioenergeticsMitochondrial dysfunction in mental health (depression, bipolar disorder, schizophrenia, autism, ADHD)Ketogenic diet and metabolic therapy for psychiatric illness
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The Dr. Hyman Show

The Dr. Hyman Show · Nov 12, 2025

Transform Your Health Like Miranda Kerr: Inside Her Daily Routine

Functional medicine physician who discusses inflammatory bowel disease reversal and advocates for clean personal care products

Proctitis and ulcerative colitis reversal through functional medicineStress-induced inflammation and nervous system dysregulationEndocrine disruptors in personal care products (parabens, phthalates, synthetic fragrances)
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The Dr. Hyman Show

The Dr. Hyman Show · Nov 10, 2025

Starving Cancer: The Hidden Power of Food, Fasting, and the Body’s Inner Terrain

Host and primary discussant exploring metabolic theory of cancer and functional medicine approaches

Metabolic Theory of CancerInsulin Resistance and Cancer RiskKetogenic Diet and Cancer Treatment
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The Dr. Hyman Show

The Dr. Hyman Show · Nov 5, 2025

Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach

Podcast host and functional medicine pioneer; advocates for precision medicine approach to chronic disease prevention

Alzheimer's prevention and early detection using blood biomarkersPrecision neurology and personalized medicine approach to dementiaMultimodal lifestyle interventions (exercise, nutrition, sleep, stress management)
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The Dr. Hyman Show

The Dr. Hyman Show · Nov 3, 2025

Got Truth? Rethinking Dairy, Calcium, and Bone Health

Host and primary discussant challenging dairy industry claims based on 30+ years of functional medicine practice

Dairy Industry Lobbying and Food PoliticsCalcium Balance and Bone Health MythsLactose Intolerance Prevalence and Mechanisms
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