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The Dr. Hyman Show

Podcasts · Health & Fitness

The Dr. Hyman Show

812 episodes · 20 with AI analysis

AI Intelligence · across all analyzed episodes

Analyzed Episodes

Oct 29, 2025

Former White House Chef Sam Kass: How to Overcome the Coming Food Crisis

Regenerative Agriculture and Soil HealthFood System Climate Impact and EmissionsCarbon Sequestration in Agricultural Soils
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Nov 3, 2025

Got Truth? Rethinking Dairy, Calcium, and Bone Health

Dairy Industry Lobbying and Food PoliticsCalcium Balance and Bone Health MythsLactose Intolerance Prevalence and Mechanisms
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Nov 5, 2025

Become an Alzheimer’s Survivor: Dr. Richard Isaacson’s Breakthrough Approach

Alzheimer's prevention and early detection using blood biomarkersPrecision neurology and personalized medicine approach to dementiaMultimodal lifestyle interventions (exercise, nutrition, sleep, stress management)
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Nov 10, 2025

Starving Cancer: The Hidden Power of Food, Fasting, and the Body’s Inner Terrain

Metabolic Theory of CancerInsulin Resistance and Cancer RiskKetogenic Diet and Cancer Treatment
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Nov 12, 2025

Transform Your Health Like Miranda Kerr: Inside Her Daily Routine

Proctitis and ulcerative colitis reversal through functional medicineStress-induced inflammation and nervous system dysregulationEndocrine disruptors in personal care products (parabens, phthalates, synthetic fragrances)
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Nov 17, 2025

The School Lunch Revolution: Nourishing Minds, One Meal at a Time

School lunch nutrition standards and policyFood industry lobbying and regulatory captureReal food implementation in institutional settings
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Nov 19, 2025

The Future of Medicine Is Energy: Dr. Martin Picard Explains

Energy Resistance Principle and mitochondrial bioenergeticsMitochondrial dysfunction in mental health (depression, bipolar disorder, schizophrenia, autism, ADHD)Ketogenic diet and metabolic therapy for psychiatric illness
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Nov 24, 2025

Stop Blaming Salt: Fixing High Blood Pressure by Treating the Root Cause

Functional Medicine Approach to HypertensionInsulin Resistance and Metabolic DysfunctionSleep Apnea and Upper Airway Resistance Syndrome
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Nov 26, 2025

Why Love Feels So Hard — And How to Finally Feel Safe in Your Relationships (with Jillian Turecki)

Emotional Regulation and Amygdala HijackingChildhood Trauma and Unconscious Relationship PatternsProjection and Transference in Romantic Relationships
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Dec 1, 2025

Uncovering the Roots of Exhaustion—and How to Feel Like Yourself Again

Mitochondrial dysfunction and ATP energy productionAdrenal dysfunction and HPA axis dysregulationBlood sugar balance and metabolic dysfunction
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Dec 3, 2025

Early Detection Saved Me: Maria Menounos on Becoming the CEO of Your Health

Hashimoto's thyroid disease and autoimmune disease clusteringBrain tumor early detection and meningioma managementPancreatic cancer early screening and surgical recovery
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Dec 8, 2025

How Community Shapes Your Mind, Body, and Well-Being

Harvard Study of Adult Development findings on relationships and longevityGene expression and epigenetics influenced by social connection and stressLoneliness as public health crisis and mortality risk factor
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Dec 10, 2025

How Laura Modi Is Rewriting Baby Formula

Infant Formula Nutritional Standards and FDA RegulationDHA and Omega-3 Fatty Acids in Baby NutritionSugar Content in Infant Formula and Childhood Obesity
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Dec 15, 2025

The 5 Pillars That Will Transform Your Health In 2026

Nutrigenomics and Gene Expression Regulation Through FoodCircadian Rhythm Optimization and Sleep ArchitectureCortisol Dysregulation and Stress-Induced Metabolic Disease
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Dec 17, 2025

6 Simple Rules for a Long, Healthy Life w/ Dr. Ezekiel Emanuel

Social relationships and longevityLoneliness epidemic and public healthUltra-processed food consumption
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Dec 22, 2025

Why Quitting Sugar Could Save Your Life - ENCORE

Fructose metabolism and metabolic switchingInsulin resistance and metabolic syndromeSugar addiction and food addiction criteria
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Dec 24, 2025

The Cardiologist Who Stopped Prescribing Statins Explains the Real Cause of Heart Attacks | Dr. Aseem Malhotra - ENCORE

Statin efficacy and overprescription in primary preventionLDL cholesterol hypothesis and cardiovascular disease causationPharmaceutical industry influence on medical research and guidelines
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Dec 29, 2025

How to Get Your Health Back on Track - ENCORE

10-Day Detox Diet ProtocolInflammatory Foods and Gut HealthTime-Restricted Eating and Fasting Windows
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Dec 31, 2025

Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick - ENCORE

Micronutrient deficiency epidemiology in the US populationVitamin D insufficiency and disease prevention (cancer, dementia, bone health)Omega-3 fatty acids and cardiovascular/cognitive health
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Jan 5, 2026

Office Hours: What Happens to Your Body When You Stop Drinking for 30 Days

Alcohol metabolism and acetaldehyde toxicityCentral nervous system depression and neurotransmitter effectsLiver detoxification and fatty liver disease
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