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Andrew Huberman

Mentioned in 67 analyzed podcast episodes across 10 shows

A neuroscientist and professor of neurobiology and ophthalmology at Stanford School of Medicine, he is best known as the host of the Huberman Lab podcast, where he interviews leading scientists about neuroscience, brain health, and evidence-based wellness tools. His podcast covers topics including learning, memory, dopamine, stress management, exercise, and aging, and has become an influential source for health optimization information referenced across multiple other podcasts and media. He also serves as an advisor to health and habit formation companies and has faced criticism regarding guest diversity on his show.

Episode Appearances

Ever Forward Radio with Chase Chewning

Ever Forward Radio with Chase Chewning · Apr 13, 2026

EFR 934: Unsingle - How to Date Smarter and Create Love That Lasts with Amy Chan

Referenced for research on gender differences in breakup recovery and emotional processing abilities

Breakup Recovery Science and BiochemistryEmotional Processing and Grief StagesNeural Pathway Rewiring After Relationship Loss
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Huberman Lab

Huberman Lab · Apr 13, 2026

How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford

Podcast host and interviewer; emphasized zero-cost consumer health information mission

AMH testing and ovarian reserve assessmentEgg quality vs. egg quantity distinctionMetabolic health and insulin resistance in fertility
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Modern Wisdom

Modern Wisdom · Apr 11, 2026

#1083 - Michael Smoak - 16 Brutal Life Lessons for Ambitious People

Referenced as content creator whose work influenced guest's learning and content consumption

Hedonic Adaptation and Arrival FallacyFear of Perception vs. Fear of FailureEmotional Processing and Trauma Healing
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Huberman Lab

Huberman Lab · Apr 2, 2026

Essentials: How to Build Strength, Muscle Size & Endurance | Dr. Andy Galpin

Host of Huberman Lab podcast; professor of neurobiology and ophthalmology conducting discussion on exercise physiology

Nine Exercise Adaptations Framework (skill, speed, power, strength, hypertrophy, muscular endurance, anaerobic power, VO2 max, long-duration endurance)Progressive Overload Principles and Modifiable VariablesIntensity Prescription for Strength vs. Hypertrophy vs. Power
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Huberman Lab

Huberman Lab · Mar 30, 2026

How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove

Host discussing his research background and collaboration with Dr. Breedlove

Prenatal testosterone exposureSexual orientation biologyFinger length ratios (2D:4D)
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Huberman Lab

Huberman Lab · Mar 26, 2026

Essentials: Using Salt to Optimize Mental & Physical Performance

Host and professor of neurobiology and ophthalmology explaining salt's role in brain and body function

Salt and sodium optimizationBlood pressure managementElectrolyte balance
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TBPN

TBPN · Mar 24, 2026

Peptide Debate Recap, John Ternus Rumors Swirl, OpenAI Nonprofit to Spend $1B | Diet TBPN

Previously predicted Reta would become a trillion-dollar drug on the show

Apple CEO Succession PlanningPeptide Safety RegulationAI Safety Philanthropy
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Huberman Lab

Huberman Lab · Mar 23, 2026

The Best Vitality & Health Protocols | Dr. Rhonda Patrick

Host conducting the interview on neurobiology and health optimization

Intermittent fasting protocolsHigh-intensity interval trainingVisceral fat reduction
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Huberman Lab

Huberman Lab · Mar 19, 2026

Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis

Host and Stanford professor of neurobiology and ophthalmology

Visual attention strategies for goal achievementNeuroscience of motivation and dopamine circuitsExercise psychology and perceived effort
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On Purpose with Jay Shetty

On Purpose with Jay Shetty · Mar 18, 2026

Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins

Stanford neuroscientist discussing brain science behind connection, safety circuits, and how vulnerability enables creativity in relationships.

Adult Friendship Formation and MaintenanceProximity, Timing, and Energy as Friendship PillarsVulnerability and Emotional Openness in Relationships
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Huberman Lab

Huberman Lab · Mar 16, 2026

Science-Based Meditation Tools to Improve Your Brain & Health | Dr. Richard Davidson

Host and Stanford neurobiology professor interviewing Davidson about meditation science

5-minute daily meditation protocolNeuroplasticity and brain connectivity changesMeta-awareness training
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Huberman Lab

Huberman Lab · Mar 12, 2026

Essentials: Benefits of Sauna & Deliberate Heat Exposure

Host and professor of neurobiology and ophthalmology at Stanford School of Medicine

Sauna protocols and temperature guidelinesHeat shock protein activationGrowth hormone optimization
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The a16z Show

The a16z Show · Mar 9, 2026

Andrew Huberman: Peptides, Sleep Tech, and the End of Obesity

Stanford neuroscientist and podcast host discussing health optimization trends

GLP-1 drugs and obesity treatmentPeptide therapy and gray market sourcingSleep technology and circadian biology
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On Purpose with Jay Shetty

On Purpose with Jay Shetty · Mar 6, 2026

6-Step Science-Backed Morning Reset (Boost Focus, Lower Stress & Improve Your Mood All Day!)

Neuroscientist cited for research on mental framing and attention residue during early morning hours

Sleep inertia and snooze button neuroscienceCircadian rhythm regulation and light exposureCold water immersion and sympathetic nervous system activation
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Huberman Lab

Huberman Lab · Mar 5, 2026

Essentials: The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Host and Stanford professor interviewing Dr. Zuker about taste and perception neuroscience

Taste perception neurobiologyGut-brain axis signalingSugar craving mechanisms
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Huberman Lab

Huberman Lab · Mar 2, 2026

Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Host and Stanford neurobiology professor discussing neuroscience applications of Eastern practices

Ego dissolution and identity formationDistress tolerance developmentShunya (void) meditation practices
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Good Guys

Good Guys · Mar 2, 2026

Celebrities Are Using THESE Health Hacks?!

Neuroscientist and health researcher promoting GLP-3 peptides as game-changing compound

GLP-1 peptides (semaglutide, tirzepatide, ZepBound) for weight lossPeptide sourcing and regulatory compliance in compounding pharmaciesCognitive enhancement compounds (methylene blue, NAD, creatine)
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Huberman Lab

Huberman Lab · Feb 26, 2026

Essentials: Using Light to Optimize Health

Host and professor of neurobiology and ophthalmology at Stanford School of Medicine

UVB light therapy protocolsRed light and near-infrared therapyCircadian rhythm optimization
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Better Offline

Better Offline · Feb 25, 2026

Hater Season: Victoria Song & Alex Cranz

Neuroscientist and podcast host criticized for promoting AG1 and partnering on sleep supplement AGZ despite questionable science

Supplement regulation and FDA oversight gapsMisleading clinical trial methodology in wellness marketingWearable device accuracy vs. consistency for health monitoring
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Culture Apothecary with Alex Clark

Culture Apothecary with Alex Clark · Feb 24, 2026

How to Heal Eczema Naturally & Brainwash Your Man to Be Healthy | Dr. Ana-Maria Temple, MD

Neuroscientist and podcast host; referenced as influence on Dr. Temple's husband's health and nutrition awareness

Eczema root cause analysis and natural healing protocolsDupixent and biologic immunosuppressants: safety concerns and alternativesMicronutrient deficiencies (vitamin D, zinc, iron, B12) in chronic childhood illness
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Huberman Lab

Huberman Lab · Feb 23, 2026

Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray

Stanford neurobiology professor and podcast host interviewing Wyss-Coray

Parabiosis experimentsYoung blood factorsOrgan-specific aging
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Huberman Lab

Huberman Lab · Feb 19, 2026

Essentials: Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

Host, professor of neurobiology and ophthalmology at Stanford School of Medicine

Training splits and workout frequencyCardiovascular conditioning integrationRecovery assessment methods
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Dhru Purohit Show

Dhru Purohit Show · Feb 18, 2026

The Lost Art of Weighted Walking: The Simple Habit That Burns Fat, Protects Bone Density, and Builds Strength & Longevity with Michael Easter

Neuroscientist mentioned as podcast guest and advocate for walking with weight and rucking practices

Walking with Weight (Rucking) - Practice and BenefitsBone Density Preservation and Osteoporosis PreventionMuscle Preservation in Aging Populations
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TBPN

TBPN · Feb 18, 2026

The Cournot Equation, Micron’s $200B Bet, Hollywood vs. Seedance 2.0 | Diet TBPN

Neuroscientist; used as example of potential AI-generated synthetic version creating unauthorized content

Cournot Equilibrium in AI MarketsAI Compute Supply CompetitionMemory Chip Manufacturing Bottlenecks
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Huberman Lab

Huberman Lab · Feb 16, 2026

The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

Host and Professor of Neurobiology and Ophthalmology at Stanford School of Medicine

Women's resistance training protocolsMenstrual cycle and exercise performanceHormone replacement therapy effects on fitness
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BigDeal

BigDeal · Feb 13, 2026

#121 How to Start A Business With NO Money | Blake Mycoskie (Founder of TOMS)

Advisor to Blake's Made For habit formation company

Bootstrapping and capital-light startup strategiesMental health entrepreneurship and social impact business modelsUtility-based marketing and product-led growth
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TBPN

TBPN · Feb 12, 2026

Something Mini is Coming, Anthropic's $20B Round, Ackman’s Meta Move | Bryan Johnson, Andrew Huberman, Matthew Zeitlin, Joon Sung Park, David Risher, Todd McKinnon, Alexander Ksendzovsky

Neuroscientist discussing peptides, cannabis research, and health optimization trends

AI Infrastructure FundingEnergy Grid CapacityEnterprise AI Security
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Huberman Lab

Huberman Lab · Feb 12, 2026

Essentials: The Science of Love, Desire & Attachment

Host and professor of neurobiology and ophthalmology at Stanford School of Medicine

Attachment theory and childhood developmentAutonomic nervous system coordination in relationshipsNeural circuits of empathy and emotional matching
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The Herd with Colin Cowherd

The Herd with Colin Cowherd · Feb 11, 2026

3 & Out - Ken Rideout's story, Will Lamar crash out, Could McDonald call offensive plays

Neuroscientist and thought leader in health/wellness; represented by Rideout's management company

Addiction Recovery and Athletic PerformanceUltra-Marathon Training and Endurance SportsWall Street Finance Culture and Drug Use
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The Resetter Podcast with Dr. Mindy

The Resetter Podcast with Dr. Mindy · Feb 9, 2026

When the Wellness Narrative Breaks: Truth, Discernment & Women's Safety

Prominent neuroscientist podcaster criticized for not featuring female experts until after personal allegations, then rapidly adding women guests

Epstein Files and wellness expert involvementPatriarchal systems in wellness industryBro culture in health and fitness podcasting
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Huberman Lab

Huberman Lab · Feb 9, 2026

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

Host, Stanford neurobiology professor conducting the interview

Behavioral geneticsAdolescent brain developmentAddiction neuroscience
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SmartLess

SmartLess · Feb 9, 2026

"Andrew Huberman"

PhD neuroscientist, Stanford professor, podcast host discussing evidence-based health interventions and mechanisms behind wellness practices

Immune System Activation During IllnessHeat Therapy vs Cold Exposure for Sick RecoveryN-Acetylcysteine (NAC) for Flu Prevention
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Always Here

Always Here · Feb 6, 2026

Mom confessions, confidence and Galentine's gift ideas

Referenced for sharing scientific facts about negative effects of alcohol on the body and health

Galentine's Day party planning and gift ideasParenting judgment and hypocrisyAlcohol consumption trends in Gen Z
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Huberman Lab

Huberman Lab · Feb 5, 2026

Essentials: The Science & Practice of Movement | Ido Portal

Host and professor of neurobiology and ophthalmology at Stanford School of Medicine

Movement philosophy and practiceVisual attention and eye positioning in movementNeuroscience of movement and awareness
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Stronger Weekly

Stronger Weekly · Feb 4, 2026

How Cold Plunging Reduced My Stress and Anxiety (6-Month Results)

Neuroscientist cited for cold plunging research and protocols; host references Huberman Lab as primary source for temperature and duration recommendations

Cold Water Immersion NeuroscienceVagus Nerve Activation and Parasympathetic Nervous SystemDopamine and Norepinephrine Release Mechanisms
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The Ultimate Human with Gary Brecka

The Ultimate Human with Gary Brecka · Feb 3, 2026

241. Josh Bruni: EMF Mitigation, NFL Stadium Controversies & the Impact on Reproductive Health

Neuroscientist whose podcast on reproductive system and EMF effects on sperm mobility and testosterone cited as credible research

Electromagnetic Field (EMF) Complexity and Interference PatternsIon Channel and Calcium Gating Disruption by EMFMitochondrial ATP Production and EMF Stress
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Huberman Lab

Huberman Lab · Feb 2, 2026

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Host, professor of Neurobiology and Ophthalmology at Stanford School of Medicine

Dopamine as learning algorithmTemporal difference reinforcement learningSerotonin-dopamine opposition
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Huberman Lab

Huberman Lab · Jan 29, 2026

Essentials: Using Play to Rewire & Improve Your Brain

Host and Stanford neurobiology professor discussing the science and utility of play

Neuroplasticity and brain developmentPeriaqueductal gray and endogenous opioidsPrefrontal cortex function and executive control
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Your Mom's House with Christina P. and Tom Segura

Your Mom's House with Christina P. and Tom Segura · Jan 28, 2026

Surviving An Ice Storm | Your Mom's House Ep. 844

Referenced as potential podcast guest to discuss double pipe classic phenomenon

Longevity Science and VO2 MaxGenerational Internet Culture and Gen X Online PersonalitiesSerial Killer Psychology and Detachment
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The Dr. Hyman Show

The Dr. Hyman Show · Jan 28, 2026

Why Men’s Fertility Is Collapsing and What It Means for Our Future | Dr. Michael L. Eisenberg

Neuroscientist; referenced for non-sleep deep rest (Yoga Nidra) parasympathetic activation techniques

Declining sperm counts and semen quality over 50 yearsEndocrine-disrupting chemicals and microplastics exposureMetabolic dysfunction and insulin resistance as fertility drivers
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Huberman Lab

Huberman Lab · Jan 26, 2026

Science & Tools of Learning & Memory | Dr. David Eagleman

Host and Stanford neurobiology professor interviewing Eagleman

Neuroplasticity and brain adaptationTime perception and memory formationREM sleep and dream function
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THE ED MYLETT SHOW

THE ED MYLETT SHOW · Jan 24, 2026

The Greatest Threat to Your Dreams Isn’t Failure...It’s THIS! | Ed Mylett

Neuroscientist; referenced for breathing techniques, vision techniques, and nervous system regulation research

Separation Season StrategyOptimal vs. Peak PerformanceAttributes vs. Skills Framework
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Huberman Lab

Huberman Lab · Jan 22, 2026

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Host and Stanford neurobiology professor conducting discussion on trauma treatment and mental health interventions

Trauma definition and neurobiologyGuilt and shame as evolutionary mechanismsRepetition compulsion in relationships
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Therapist Uncensored Podcast

Therapist Uncensored Podcast · Jan 20, 2026

Celebrating 10 Years of TU: Growth, Reflections & the Future (289)

Neuroscientist and podcast host met by the hosts at podcasting conferences

Attachment Theory and Cultural RepresentationInterpersonal NeurobiologySecure Relating and Relational Security
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Huberman Lab

Huberman Lab · Jan 19, 2026

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

High-intensity training methodologyMuscle building and strength trainingAnabolic steroid use in competitive bodybuilding
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The School of Greatness

The School of Greatness · Jan 19, 2026

Doctor Explains: Healing Your Gut Won't Work Until You Heal This

Neuroscientist referenced for research on breathwork techniques and spiritual practice benefits for resilience

Gut Barrier Function and Leaky Gut SyndromeChronic Low-Grade InflammationGut-Brain Axis and Vagus Nerve Activation
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Huberman Lab

Huberman Lab · Jan 15, 2026

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

Host and Stanford neurobiology professor conducting interview on memory, attention, and exercise neuroscience

Hippocampal neurogenesis and adult brain plasticityBDNF (brain-derived neurotrophic factor) signaling pathwaysExercise prescription for cognitive enhancement
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Huberman Lab

Huberman Lab · Jan 12, 2026

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

Addiction neuroscience and brain plasticityAlcohol industry marketing tacticsCannabis legalization and potency increases
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The Joe Rogan Experience

The Joe Rogan Experience · Jan 10, 2026

#2436 - Whitney Cummings

Neuroscientist referenced for research on medical journal accuracy and red light therapy benefits

Medicaid Fraud and Daycare Center SchemesGovernment Spending Inefficiency and Nonprofit AccountabilityCIA Psychological Operations and Historical Propaganda
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Am I Doing It Wrong?

Am I Doing It Wrong? · Jan 8, 2026

The Truth About The Current Protein Craze — Here's What You Need To Know

Podcaster and wellness expert credited with promoting high-protein diet trends through social media influence

Protein consumption guidelines and body weight ratiosComplete vs. incomplete proteins and amino acid profilesAnimal protein bioavailability versus plant-based protein sources
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