Podcasts · Health & Fitness
Biohack-it
115 episodes · 20 with AI analysis
Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms
AI Intelligence · across all analyzed episodes
People · top 20
Companies · top 20
Topics · top 10
Gut-skin axis and intestinal permeability (leaky gut) as acne root causeAnti-inflammatory foods for acne: wild salmon, cruciferous vegetables, flaxseed, turmericProbiotic strain selection and CFU stability for acne treatmentDairy and whey protein as acne triggers via IGF-1 hormone elevationBlood sugar dysregulation and acne connectionHormonal acne, estrogen dominance, and perimenopause skin changesStress, cortisol, and mindset reframing for inflammation reductionFace mapping and TCM diagnostic frameworks for acne location analysisSupplement stack for skin health: collagen, probiotics, cod liver oil, zinc, magnesiumSeed cycling and menstrual cycle syncing for hormonal balance
Analyzed Episodes
Apr 16, 2026
She Had Acne for 5 Years. Food Cleared It in 3 Days.
Gut-skin axis and intestinal permeability (leaky gut) as acne root causeAnti-inflammatory foods for acne: wild salmon, cruciferous vegetables, flaxseed, turmericProbiotic strain selection and CFU stability for acne treatment
View AnalysisApr 2, 2026
Your Laundry Detergent Might Be the Most Toxic Thing in Your Life — Branch Basics Explains Why
Endocrine-disrupting chemicals in household productsFragrance labeling and proprietary ingredient disclosure gapsPCOS and endometriosis reversal through environmental toxin reduction
View AnalysisAug 7, 2025
Sleep, Stress, and Anxiety – How EMF Blockers Will Change Your Life
EMF (Electromagnetic Field) exposure and health effectsQuantum energy technology and frequency imprintingBiomarker testing (HRV, EEG, ATP production, cortisol)
View AnalysisAug 14, 2025
Muscle Growth, Gut Health, and Skin Rejuvenation: What You Need to Know About Peptides
Growth hormone secretagogues (CJC-1295, Ipamorelin, Tesamorelin) for muscle and fat lossBPC-157 and Thymosin Beta-4 for tissue healing and recoveryGHKCU peptide for skin rejuvenation and epigenetic gene expression
View AnalysisAug 21, 2025
Microplastics, Heavy Metals, and Autoimmunity – Everything That’s Destroying Your Hormones
Hormone dysregulation in women under 40Microplastics and nanoplastics health impactsPFAS and forever chemicals exposure
View AnalysisMar 26, 2026
She Was a Corporate Lawyer. Then She Asked Herself One Question That Changed Everything.
Career Transition StrategyWork-Life Balance RedefinedPodcast Monetization and Growth
View AnalysisAug 28, 2025
Getting Bloodwork Done Could SAVE Your Life
Bloodwork and biomarker testing (comprehensive panels, frequency, interpretation)Functional medicine vs. traditional primary carePreventative vs. reactive healthcare models
View AnalysisSep 4, 2025
The ULTIMATE Hack For Blocking Blue Light
Circadian Rhythm Disruption and Sleep OptimizationBlue Light Exposure and Cortisol DysregulationRed Light Therapy Wavelengths and Cellular ATP Production
View AnalysisSep 11, 2025
Cancel Culture, Content Creation, and Cold Showers | Valeria Lipovetsky on Healing Yourself in Every Way
Creator economy business models and scalingCo-founder dynamics and working with spousesContent strategy pivots and audience evolution
View AnalysisSep 18, 2025
ADHD, Menopause, and Fertility – What Doctors WON’T Tell You About Women’s Health
Perimenopause and early-onset menopause in women under 40Mitochondrial dysfunction and egg quality in fertilityBioidentical vs synthetic hormone replacement therapy
View AnalysisMar 19, 2026
Frequency Medicine: How to "Reset" Your Body Without Pills or Supplements
Frequency Medicine and Sympathetic ResonanceNervous System Regulation and Vagal ToneSleep Optimization and REM Sleep Enhancement
View AnalysisSep 25, 2025
The THREE Keys to Female Empowerment
Female Empowerment and Self-ActualizationIntuition Development and Inner GuidanceNervous System Regulation Techniques
View AnalysisOct 2, 2025
Is Your DENTAL WORK Making You Sick?
Mercury toxicity from dental amalgam fillings and neurological symptomsCellular detox protocols and chelation therapy safetyHeavy metal bioaccumulation in brain tissue and testing limitations
View AnalysisMar 12, 2026
"Better Divorced With A Kid Than No Kid." | Nada Baeshen
Women's financial independence and economic empowermentCareer pivoting and entrepreneurship across multiple industriesSaudi Arabia's cultural and economic transformation
View AnalysisOct 9, 2025
How to Attract the RIGHT Partner and Achieve True Freedom | The Mind Architect
Subconscious limiting beliefs and identity deconstructionTrauma healing and nervous system regulationAttachment styles and romantic relationship dynamics
View AnalysisOct 16, 2025
The Secrets To Aging With Strength and Grace with The Longevity Expert
Bioidentical Hormone Replacement Therapy (HRT) for perimenopause and menopauseEstrogen deficiency and accelerated female agingMuscle building and resistance training for women's longevity
View AnalysisOct 23, 2025
The Truth About Protein Powder, Heavy Metals, and What’s REALLY In Your Supplements
Heavy Metal Contamination in Protein PowdersThird-Party Testing and Batch TransparencyOmega-3 Index and Cardiovascular Health
View AnalysisOct 30, 2025
The BIGGEST Mistakes Women Make With Hormones, Birth Control, and Conventional Medicine
Circadian Rhythm Optimization for Hormonal HealthBirth Control Side Effects and AlternativesMTHFR Genetic Variant and Methylated B Vitamins
View AnalysisNov 6, 2025
The CEO’s Guide to Staying Healthy, Grounded, and Productive
Organic Food Supply Chain ManagementDirect-to-Consumer vs. Retail Channel StrategyPlant-Based Protein Innovation
View AnalysisNov 13, 2025
The Anti-Aging Masterclass: Regenerative Aesthetics, Peptides, Microneedling & More
Regenerative aesthetics and stem cell therapy for under-eye treatmentAmniotic fluid exosomes versus traditional dermal fillersPeptide protocols for muscle gain, sleep, cognition, and appetite suppression
View Analysis