Mel Robbins
Mentioned in 82 analyzed podcast episodes across 10 shows
# Mel Robbins A podcaster and self-help author known for creating behavioral frameworks like the 5-Second Rule, The High 5 Habit, and The Let Them Theory, which have reached millions globally. She hosts a top-ranked education podcast on Apple Podcasts where she interviews guests on personal development topics ranging from productivity and motivation to relationships and financial freedom. Podcasts reference her as an influential voice in the wellness and personal development space, often citing her techniques as science-backed interventions for behavioral change.
Appears On
Episode Appearances
The Jefferson Fisher Podcast · Jun 16, 2026
Stop Apologizing For Things You Didn't Do
“Referenced by caller as influential voice in personal development and communication”
Habits and Hustle · Jun 16, 2026
Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong
“Referenced as example of credible advice-giver whose appearance conveys experience and trustworthiness”
The Mel Robbins Podcast · Jun 15, 2026
7 Things to Tell Yourself Every Night for More Happiness and Positivity
“Host presenting seven evidence-based affirmations for better sleep and mental health”
The Mel Robbins Podcast · Jun 11, 2026
Make Yourself Recession-Proof: The New Rules of Work, Confidence, and Success in Uncertain Times
“Podcast host conducting interview and providing coaching framework context for audience of 40+ million followers”
The Jamie Kern Lima Show · Jun 9, 2026
Mel Robbins: How to Make Your Habits Stick! The Secrets to Resetting Your Habits and Your Life That Actually Work! (RR)
“Guest discussing habit formation, motivation, and behavior change science; bestselling author and host of top-ranked podcast”
The Mel Robbins Podcast · Jun 8, 2026
The Hidden Reason You Feel Exhausted & How to Feel Better Now
“Host conducting interview and exploring practical applications of gravity intolerance research”
The Mel Robbins Podcast · Jun 4, 2026
Your Summer Reset for More Energy, Fun, & Happiness (Backed by Science)
“Host sharing personal tour experiences and introducing two-question reset framework for listeners”
The Mel Robbins Podcast · Jun 1, 2026
How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control
“Host of the podcast conducting the interview and sharing personal experiences related to the episode topics”
The Mel Robbins Podcast · May 28, 2026
If You’re Feeling Uncertain & Stressed, You Need to Hear This
“Host conducting interview and sharing personal experiences with stress and resilience”
The Mel Robbins Podcast · May 25, 2026
What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
“Host conducting in-depth interview with Daniel Pink about regret research and personal application of findings”
The Mel Robbins Podcast · May 21, 2026
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
“Host of the podcast; conducts the interview and shares personal reflections on the topic”
The Mel Robbins Podcast · May 18, 2026
Start Where You Are: #1 Orthopedic Surgeon’s Proven Protocol to Feel Stronger & Look Younger in Weeks
“Host conducting interview and sharing personal experience with Dr. Wright's recommendations over 6-month period”
The Mel Robbins Podcast · May 14, 2026
3 Ways to Quickly Get Out of a Rut
“Host providing framework for identifying three traps that keep people stuck and strategies to overcome them”
Makes Sense - with Dr. JC Doornick · May 12, 2026
Harvard’s Happiness Expert: The Secret to Calm in the Chaos w/ Tal Ben-Shahar - E169
“Author of 'The 5 Second Rule', referenced for action-oriented approach to motivation”
Passion Struck with John R. Miles · May 12, 2026
How to Rebuild Mental Health and Heal Emotional Wounds | Dr. Paul Conti - EP 766
“Referenced as previous podcast host who featured Dr. Conti”
The Mel Robbins Podcast · May 11, 2026
How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence
“Host conducting interview and demonstrating frameworks with Dr. Zari; shares personal vulnerability about self-doubt patterns”
The Mel Robbins Podcast · May 7, 2026
The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
“Host conducting the interview and sharing personal experiences with adult friendship challenges”
The Jamie Kern Lima Show · May 5, 2026
Mel Robbins: Get Unstuck, Ignite Your Motivation & Change Your Life Today! Your 1 Podcast Away! (RR)
“Guest discussing personal transformation, the 5-second rule, and overcoming anxiety and limiting beliefs”
The Mel Robbins Podcast · May 4, 2026
Harvard Business School Professor: This One Research Study Will Change Your Life and Career
“Podcast host conducting interview and sharing personal applications of Dr. John's research”
The Mel Robbins Podcast · Apr 30, 2026
Eat This to Live Longer, Stay Young, and Transform Your Health
“Host conducting the interview and sharing personal application of epigenetic nutrition principles”
The Mindset Mentor · Apr 27, 2026
This Is What Impostor Syndrome Looks Like
“Guest who contributed the reframing concept of calling yourself a beginner instead of an imposter”
The School of Greatness · Apr 27, 2026
How to Stop Reacting and Start Winning with Difficult People | Ryan Leak
“Referenced by Ryan as source of mantra 'don't match the energy, set the standard' for dealing with difficult people”
The Mel Robbins Podcast · Apr 27, 2026
Do THIS Every Day to Rewire Your Brain From Stress and Anxiety
“Host conducting interview; shares personal experience with childhood trauma and EMDR therapy to illustrate concepts”
The Social Selling Leadership Podcast · Apr 22, 2026
Recruiting Up: The Missing Skill Between $10K and $50K Months
“Referenced for the five-second rule technique used to overcome hesitation in taking action”
The Mel Robbins Podcast · Apr 20, 2026
Stanford Luck Researcher: How to Manifest the Life You Want
“Host conducting interview and sharing personal examples of luck creation through intentional relationship-building”
The Mel Robbins Podcast · Apr 16, 2026
The 5 Top Health Lies & The Truth You Need to Feel Better Today
“Podcast host conducting in-depth conversation about health misinformation and healthcare system reform”
The Mel Robbins Podcast · Apr 13, 2026
The Best Money Advice You Will Ever Receive: 4 Rules From the Top Financial Minds In The World
“Host synthesizing financial advice from four experts and sharing personal debt payoff experience”
The Mel Robbins Podcast · Apr 9, 2026
#1 Neurologists: What You Can Do to Prevent Alzheimer's & Dementia
“Host conducting interview; co-founder of Pure Genius Protein; discusses personal health journey and family dementia concerns”
The Mel Robbins Podcast · Apr 6, 2026
The Secret to Building Wealth from Nothing (It's Not What You Think) with Barbara Corcoran
“Host conducting interview with Barbara; shares personal experiences and parallels with dyslexia”
U Up? · Apr 3, 2026
Follow These Rules For Meeting The Family
“Referenced for giving non-actionable dating advice that lacks specificity”
Juicy Scoop with Heather McDonald · Mar 31, 2026
Mormon Wives Scandals, The Next Scandoval & Ray J’s $6M Kim K Secret!
“Accused of appropriating 'admin day' concept from content creator without proper attribution”
On Purpose with Jay Shetty · Mar 18, 2026
Jay’s Must-Listens: Making Friends as an Adult Is Hard! (8 Powerful Lessons on Building Friendships That Last) Ft. Trevor Noah and Mel Robbins
“Bestselling author and human behavior expert who introduced the three pillars framework (proximity, timing, energy) for adult friendships.”
Giggly Squad · Mar 17, 2026
Giggling about the manosphere, body counts, and cyber trucks
“Motivational speaker who commented supportively on podcast clip about anxiety being a question”
Makes Sense - with Dr. JC Doornick · Mar 17, 2026
Grow New Brain Cells: The 10-Minute Habit for Focus & Memory with Dr. Wendy Suzuki - Episode 153
“Referenced as show host where Dr. Suzuki has appeared and demonstrated movement-based audience engagement”
Digital Social Hour · Mar 2, 2026
I Cloned Myself With AI… And It’s Scary Accurate | Natasha Graziano | DSH #1844
“Cited as personal brand example with 'The High Five' as distinctive USP”
My First Million · Feb 26, 2026
‘Think and Grow Rich’ Is a Lie. (But The Advice Still Works)
“Self-help figure; created 5-second rule framework; transitioned from marketing at Union Square Ventures”
The Daily Motivation · Feb 14, 2026
This Is Not How My Story Ends | Mel Robbins
“Author and personal development expert whose five-second rule technique has reached millions globally and prevented suicides”
The Dave Gerhardt Show (from Exit Five) · Feb 13, 2026
How to Upgrade Your Webinar and Email Strategy for 2026 with Jay Schwedelson (Founder, SubjectLine.com)
“Podcaster referenced as example of successful long-form content creator”
The Unplanned Podcast with Matt & Abby · Feb 11, 2026
Married Couple Answers Your Relationship Dilemmas (Cheating, Performance Anxiety, & Sleep Divorce)
“Relationship expert referenced for metaphor about marriage as two people in a boat maintaining balance through challenges”
The Resetter Podcast with Dr. Mindy · Feb 9, 2026
When the Wellness Narrative Breaks: Truth, Discernment & Women's Safety
“Female podcast host with large platform; noted as exception to male-dominated wellness podcasting landscape”
The Mel Robbins Podcast · Feb 9, 2026
The 24-Hour Turnaround to Get Your Life Back on Track
“Host and creator of the 24-hour turnaround framework; shares personal examples and guides listeners through five steps”
Feel Better, Live More with Dr Rangan Chatterjee · Feb 8, 2026
Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622
“Former lawyer and motivational speaker; author of The High Five Habit; creator of the 5-4-3-2-1 rule”
The Mel Robbins Podcast · Feb 5, 2026
Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days
“Podcast host conducting interview; personal case study of implementing 30-33 protocol with calculated 120g daily protein requirement”
Deep Questions with Cal Newport · Feb 2, 2026
Ep. 390: What Happens When You Ditch Your Smartphone? + Assessing the Internet’s Latest Self-Help Sensation
“Author of 'The Let Them Theory' cited as example of psychological self-help literature”
The Mel Robbins Podcast · Feb 2, 2026
Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
“Podcast host and interviewer; discusses personal application of Vanderkam's time management strategies and frameworks”
Giggly Squad · Jan 30, 2026
Giggling about cortisol, choking, and bidets
“Motivational speaker quoted regarding meaningful gifts versus material possessions”
Biohack-it · Jan 29, 2026
“Why Women Lose Respect for Weak Men" — Sadia Khan UNFILTERED on Relationships & Controversy
“Referenced for insight about relationship resentment from forcing oneself into incompatible boxes”
The Mel Robbins Podcast · Jan 29, 2026
The Words You Need to Hear Today: The Power of Hope
“Podcast host conducting the interview, framing discussion around hope, compassion, and personal transformation in response to injustice.”
The Daily Stoic · Jan 28, 2026
Bert Kreischer Has a Stoicism Problem
“Guest on Daily Stoic podcast; connection point between Holiday and Kreischer”
2 Addicts & A Moron · Jan 27, 2026
EP 81: Fiercely Sober With Fiercely Meghan
“Referenced as successful speaker and podcast host; hosts #1 education podcast on Apple Podcasts”