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Habits and Hustle

Podcasts · Entrepreneurship

Habits and Hustle

309 episodes · 20 with AI analysis

AI Intelligence · across all analyzed episodes

Topics · top 10

Active Listening TechniquesClear and Concise CommunicationBody Language and Nonverbal CommunicationConversation Flow and Follow-Up QuestionsAudience Adaptation and Tone MatchingPsychological Rapport BuildingMirroring and Body Language MimicryReducing Communication AnxietyPodcast Interview Best PracticesContent Clarity and Fact-Checking

Analyzed Episodes

Apr 10, 2026

Episode 544: Why Being Interested Beats Trying To Be Interesting in a Conversation

Active Listening TechniquesClear and Concise CommunicationBody Language and Nonverbal Communication
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Mar 31, 2026

Episode 541: Jon McNeill: Why “Less” and “Simple” are the Smartest Growth Strategies

Simplification as a leadership framework and competitive advantageProduct-market fit and the importance of eating your own dog foodGo-to-market strategy and sales execution vs. product quality
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Feb 13, 2026

Episode 528: My Thoughts on Lindsey Vonn’s Crash and Having an Olympian Mindset

Olympian mindset and mental resilienceAthletic injury recovery and comeback narrativesAge and athletic performance longevity
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Mar 24, 2026

Episode 539: Angelo Keely: Essential Amino Acids for Fat Loss Without Muscle Loss and Better Recovery

Essential Amino Acids (EAAs) vs. Whey Protein EfficacyLeucine-Enriched Amino Acid FormulationsMuscle Loss Prevention in Aging (30+ years)
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Mar 27, 2026

Episode 540: David Reid: What 88 Nights at the Dead Sea Taught One Man About ORMUS & Shilajit

Shilajit sourcing and quality standardsORMUS and ocean plasma mineral extractionFulvic acid as nutrient transporter
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Jan 9, 2026

Episode 518: 7 Habits You Must Stop to Level Up

Habit elimination and behavioral changeReadiness myths and action-based confidence buildingEnergy management and social circle optimization
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Mar 20, 2026

Episode 538: High Performing Women and Why They Lose Attraction in Relationships When They Lead

High-performing women and relationship attraction dynamicsAlpha female and masculine/feminine polarity in partnershipsMale confidence and leadership in modern relationships
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Jan 13, 2026

Episode 519: Andrew Bustamante: Reading People, Predicting Behavior and Creating Leverage

CIA recruitment and vetting processesCovert vs. overt intelligence operationsHuman intelligence (HUMINT) collection techniques
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Mar 13, 2026

Episode 536: How Working Out and Nutrition Build Confidence Faster Than Therapy and Affirmations

Confidence Building Through FitnessNutrition and Weight Management PsychologyFood Noise and Compulsive Eating Patterns
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Mar 17, 2026

Episode 537: Patti Stanger: Why Modern Dating Is Broken, Red Flags, and the Commitment Crisis

Modern dating crisis and commitment avoidanceGeographic markets for affluent singles (Boca Raton, Arizona, ski resorts)Masculine vs. feminine energy in dating dynamics
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Jan 16, 2026

Episode 520: The Best of Habits & Hustle: Touré Roberts (ONE Church LA Founder)

Spiritual Awakening and Personal TransformationBuilding Authentic Faith CommunitiesLeadership Development and Mentorship
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Jan 20, 2026

Episode 521: Dr. Shadé Zahrai, PhD: The Science of Acting Through Self-Doubt

Self-doubt psychology and root causesSelf-image and self-concept developmentSelf-efficacy and agency building
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Jan 23, 2026

Episode 522: The Best of Habits & Hustle: Rob Dyrdek (Serial Entrepreneur and Ridiculousness Creator)

Life Design and Time ArchitectureSubconscious Belief Reprogramming Through HypnosisVenture Creation Studio Business Model
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Jan 27, 2026

Episode 523: Ashley Koff, RD: GLP-1, Weight Loss and the Mistakes That Create Rebound

GLP-1 medications: mechanism, efficacy, and misuseWeight loss vs. weight health optimizationDigestive health and nutrient absorption
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Jan 30, 2026

Episode 524: Liron Kayvan: How to Make Fitness Goals Stick And The Top Fitness Trends This Year

New Year's resolution failure rates and timingNon-negotiables and hard lines in habit formationInterval walking methodology and benefits
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Feb 3, 2026

Episode 525: Dr. Vonda Wright: Fitness Over 40 and the Strength Habits That Prevent Physical Decline

Musculoskeletal aging and muscle stem cell rejuvenationCritical decade framework (ages 35-45) for health interventionStrength training for women over 40
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Feb 5, 2026

Episode 526: Liron Kayvan: Smart Strength Training That Builds Results Without Injury or Burnout

Bodyweight vs. weighted training progressionOptimal rep ranges for muscle hypertrophyProgressive overload without excessive weight
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Feb 10, 2026

Episode 527: Jack Dell’Accio: How Your Mattress Impacts REM Sleep, Brain Recovery and Performance

REM Sleep and Deep Sleep OptimizationEMF Protection in MattressesMattress Toxins and Off-Gassing
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Mar 10, 2026

Episode 535: Dr. Stephanie Venn-Watson: The Longevity Nutrient That Could Slow Aging and Protect Your Cells

C15 (Pentadecanoic Acid) as Essential Fatty AcidCellular Fragility Syndrome and FerroptosisOdd-Chain vs Even-Chain Saturated Fats
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Mar 6, 2026

Episode 534: The Real Reason Why Most People Don’t Change

Personal Identity and Change ResistanceComfort Zone PsychologySocial Circle Influence on Growth
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