Habits and Hustle

Podcasts · Entrepreneurship

Habits and Hustle

335 episodes · 20 with AI analysis

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

AI Intelligence · across all analyzed episodes

Topics · top 10

Entrepreneurship in toy and children's entertainment industrySpeed to market vs. perfect planning in product launchesLearning disabilities and workplace accommodationsBusiness partnership dynamics and conflict resolutionVertical integration and supply chain controlLicensing and IP acquisition strategyPreschool entertainment franchise developmentCEO transitions and company culture preservationPublic company performance and stock valuationBite-sized decision-making framework

Analyzed Episodes

Jul 14, 2026

Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing

Entrepreneurship in toy and children's entertainment industrySpeed to market vs. perfect planning in product launchesLearning disabilities and workplace accommodations
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Jun 9, 2026

Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

Four Attachment Styles (Anxious, Dismissive Avoidant, Fearful Avoidant, Secure)Core Wounds and Limiting BeliefsSubconscious vs Conscious Mind Decision-Making
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Jun 16, 2026

Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

Masculinity and femininity in modern relationshipsRed flags in dating and partnershipsPeople-pleasing behavior and codependency
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Jun 12, 2026

Episode 562: Shawn Stevenson: Why Your Relationships Shape Your Health More Than Any Wellness Trend

GLP-1 receptor agonists and peptide therapy safety profilesMuscle and bone density preservation during weight loss pharmacotherapyCircadian rhythm optimization through light and meal timing
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May 8, 2026

Episode 552: Liz Tenuto: Why Stress Gets "Stuck" In The Body, The Science of Somatics, & How to Finally Let It Go

Somatic exercises and nervous system regulationChronic stress and muscle tension storageInsomnia and sleep position indicators of stress response
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Apr 28, 2026

Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend

Fasting Mimicking Diet (FMD) protocols and clinical applicationsLongevity Diet composition and centenarian dietary patternsGLP-1 receptor agonists: efficacy, side effects, and long-term sustainability
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Apr 24, 2026

Episode 548: The Trick To Doing Things You Don't Feel Like Doing

Overcoming procrastination through mental reframingPost-action versus pre-action emotional focusDifficult conversations and conflict avoidance
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Apr 10, 2026

Episode 544: Why Being Interested Beats Trying To Be Interesting in a Conversation

Active Listening TechniquesClear and Concise CommunicationBody Language and Nonverbal Communication
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Mar 31, 2026

Episode 541: Jon McNeill: Why “Less” and “Simple” are the Smartest Growth Strategies

Simplification as a leadership framework and competitive advantageProduct-market fit and the importance of eating your own dog foodGo-to-market strategy and sales execution vs. product quality
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Feb 13, 2026

Episode 528: My Thoughts on Lindsey Vonn’s Crash and Having an Olympian Mindset

Olympian mindset and mental resilienceAthletic injury recovery and comeback narrativesAge and athletic performance longevity
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Mar 24, 2026

Episode 539: Angelo Keely: Essential Amino Acids for Fat Loss Without Muscle Loss and Better Recovery

Essential Amino Acids (EAAs) vs. Whey Protein EfficacyLeucine-Enriched Amino Acid FormulationsMuscle Loss Prevention in Aging (30+ years)
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Mar 27, 2026

Episode 540: David Reid: What 88 Nights at the Dead Sea Taught One Man About ORMUS & Shilajit

Shilajit sourcing and quality standardsORMUS and ocean plasma mineral extractionFulvic acid as nutrient transporter
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Jan 9, 2026

Episode 518: 7 Habits You Must Stop to Level Up

Habit elimination and behavioral changeReadiness myths and action-based confidence buildingEnergy management and social circle optimization
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Mar 20, 2026

Episode 538: High Performing Women and Why They Lose Attraction in Relationships When They Lead

High-performing women and relationship attraction dynamicsAlpha female and masculine/feminine polarity in partnershipsMale confidence and leadership in modern relationships
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Jan 13, 2026

Episode 519: Andrew Bustamante: Reading People, Predicting Behavior and Creating Leverage

CIA recruitment and vetting processesCovert vs. overt intelligence operationsHuman intelligence (HUMINT) collection techniques
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Mar 13, 2026

Episode 536: How Working Out and Nutrition Build Confidence Faster Than Therapy and Affirmations

Confidence Building Through FitnessNutrition and Weight Management PsychologyFood Noise and Compulsive Eating Patterns
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Mar 17, 2026

Episode 537: Patti Stanger: Why Modern Dating Is Broken, Red Flags, and the Commitment Crisis

Modern dating crisis and commitment avoidanceGeographic markets for affluent singles (Boca Raton, Arizona, ski resorts)Masculine vs. feminine energy in dating dynamics
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Jan 16, 2026

Episode 520: The Best of Habits & Hustle: Touré Roberts (ONE Church LA Founder)

Spiritual Awakening and Personal TransformationBuilding Authentic Faith CommunitiesLeadership Development and Mentorship
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Jan 20, 2026

Episode 521: Dr. Shadé Zahrai, PhD: The Science of Acting Through Self-Doubt

Self-doubt psychology and root causesSelf-image and self-concept developmentSelf-efficacy and agency building
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Jan 23, 2026

Episode 522: The Best of Habits & Hustle: Rob Dyrdek (Serial Entrepreneur and Ridiculousness Creator)

Life Design and Time ArchitectureSubconscious Belief Reprogramming Through HypnosisVenture Creation Studio Business Model
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