Brian Johnson
Mentioned in 43 analyzed podcast episodes across 10 shows
A longevity entrepreneur and biohacker known for Blueprint, a $1M health optimization program featuring extreme protocols including 150+ daily supplements and $2M annual spending on age-reversal interventions. Frequently discussed across health and wellness podcasts as a prominent example of biohacking and life-extension efforts, often contrasted with other longevity approaches and cited for claims of achieving a biological age of 18 at chronological age 47. Also notable for documenting his health optimization journey through a "Don't Die" documentary and serving as a case study—both celebrated and critiqued—for intensive personal health monitoring and the limits of single-parameter optimization.
Appears On
Episode Appearances
Biohacking Beauty: The Anti-Aging Skincare Podcast · Jun 3, 2026
Dr. Tyler Panzner: Hidden Trade-Offs of Longevity Supplements and the Advantage of Topical Delivery
“Mentioned as connection point between host and guest”
Takin’ A Walk Nashville · May 21, 2026
Exploring Love and Faith: Jenn Johnson and her Journey in Nashville’s Music Scene and Songwriting Insights
“Co-writes and performs with Jenn Johnson; featured on new single 'Here in Your Arms'”
32 Thoughts: The Podcast · May 20, 2026
The Coaches They Are A-Changin'
“New GM who fired Adam Foote and is expected to hire Manny Malhotra as head coach”
The Daily · May 17, 2026
Can We Reverse Aging?
“Wealthy venture capitalist who has made longevity science a spectacle, including self-experimentation with plasma transfusions”
The Determined Society with Shawn French · May 11, 2026
From Broke to Biohacked: Anthony & TereZa Lolli on Health, Wealth, and Rebuilding Everything
“Referenced for achieving 0.45% aging pace; featured in Biohack Magazine cover; interviewed at his home for documentary”
My First Million · Apr 22, 2026
25% Of My Portfolio Is One Overvalued Stock, Here's Why
“Extreme preventative health protocol practitioner; first media appearance was on this podcast”
Stavvy's World · Apr 20, 2026
#177 - Mandal
“Discussed as example of extreme longevity optimization and de-aging through blood transfusions and lifestyle protocols”
Hard Fork · Apr 17, 2026
A.I. Backlash Turns Violent + Kara Swisher on Healthmaxxing + The Zuck Bot Is Coming
“Spends $2 million annually on health optimization; example of extreme longevity pursuit”
MIT Technology Review Narrated · Apr 15, 2026
This company is developing gene therapies for muscle growth, erectile dysfunction, and “radical longevity”
“Wealthy biohacker who received and promoted Minicircle's follistatin therapy in Netflix documentary”
Feel Better, Live More with Dr Rangan Chatterjee · Apr 14, 2026
How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648
“Referenced as example of longevity optimization protocol advocate pushing lifespan boundaries”
IHIP News · Apr 11, 2026
Insider Reveals the Secret Lives of Tech Oligarch's & MTG Takes Down Trump
“Featured in Swisher's longevity series; example of narcissistic body hacking and self-experimentation”
Outside/In · Apr 8, 2026
The Microplastics Cleanse
“Founded Blueprint and Don't Die app offering microplastics blood testing; practices extreme biohacking regimen”
This Past Weekend w/ Theo Von · Apr 5, 2026
#650 - Jake Paul
“Friend of Jake; discussed psychedelic experiences and neurohacking; mentioned as guest on podcast”
ACCESS · Apr 2, 2026
The future of AI might be on your finger
“Brain implant company where Mina Thami interned on neural interface research”
Digital Social Hour · Apr 1, 2026
Why You Feel Sick But Tests Say You're Fine... | Dr Jessica Peatross & Robby Besner | DSH #1898
“Biohacker who published research on sauna therapy for microplastic elimination from the body”
Adam Carolla Show · Apr 1, 2026
Jay Mewes on Clerks, Kevin Smith & His Heroin Addiction + Man Caught Rubbing His Junk on Woman in Grocery Store
“Childhood friend of Kevin Smith and Jay Mewes; made indie film Vulgar featuring Mewes”
TBPN · Mar 24, 2026
Peptide Debate Recap, John Ternus Rumors Swirl, OpenAI Nonprofit to Spend $1B | Diet TBPN
“Longevity entrepreneur who advocated caution with peptides due to unknown effects”
Daniel and Kelly’s Extraordinary Universe · Mar 10, 2026
Listener Questions #32
“Referenced for tracking sleep quality metrics including unusual physiological measures; known for anti-aging research”
Passion Struck with John R. Miles · Mar 10, 2026
How to Biohack the Brain to Remove Emotional Triggers | Dave Asprey - EP 739
“Longevity enthusiast spending $2M annually on age reversal; compared to Asprey's $2.5M investment over 20 years”
TBPN · Mar 5, 2026
Apple’s MacBook Neo, OpenAI’s Pentagon Agreement, Anthropic’s Investors Silent on DoW | Diet TBPN
“Longevity entrepreneur who walked at Paris Fashion Week”
Mind Pump: Raw Fitness Truth · Feb 28, 2026
2804: The Ultimate At-Home Dumbbell ONLY Workout
“Referenced as example of over-optimization in longevity pursuits causing stress rather than health benefits”
Boundless Life · Feb 26, 2026
Does It Really Matter How HOT Your Sauna Gets, Should You Use Your Phone In A Sauna, What Kind of Sauna Ben Greenfield Uses & More With Connie Zack
“N=1 case study showing decreased microplastics after sauna treatments”
My First Million · Feb 24, 2026
Dumb iPhone Apps Are Making People Rich Again (Here’s how)
“Featured in Hampton's founder wealth interviews about net worth and portfolio management”
TBPN · Feb 24, 2026
Citrini Research’s viral piece, AI and the economy, 90s Nostalgia | Diet TBPN
“Longevity entrepreneur spotted living normally with Taco Bell and video games”
LONGEVITY with Nathalie Niddam · Feb 20, 2026
#414: The Untold Truth About Heart Health: (Women, Genetics & the JOY of Longevity) | Dr. Regina Druz Reveals All
“Longevity biohacker who uses extensive personal health monitoring and interventions to reverse biological age”
Peak Performance Life Podcast · Feb 17, 2026
EPI 239: PARASITES - Foods To Avoid So You Don't Get Them. Best Ways To Detox & Eliminate Heavy Metals & Toxins. With Dr. Jess Peatross
“Referenced for research on infrared sauna detoxification measuring heavy metals and environmental chemicals in sweat”
PBD Podcast · Feb 17, 2026
Dr. Rhonda Patrick: Fasting, Creatine, Brain Performance & Longevity Breakthroughs | PBD #740
“Anti-aging entrepreneur claiming biological age of 18 at chronological age 47; subject of biological age testing critique”
This Week in Startups · Feb 12, 2026
Why J-Cal Invested to 200K in a former Employee | E2249
“Biohacker mentioned as example of missionary founder building movement around health optimization”
TBPN · Feb 12, 2026
Something Mini is Coming, Anthropic's $20B Round, Ackman’s Meta Move | Bryan Johnson, Andrew Huberman, Matthew Zeitlin, Joon Sung Park, David Risher, Todd McKinnon, Alexander Ksendzovsky
“Blueprint founder discussing $1M health optimization program and longevity protocols”
The Sports Junkies · Feb 12, 2026
Do the Commanders Have Enough Around Jayden Daniels? | 'Reception Perception'
“Longtime quarterback coach and 2023 Eagles OC now on Commanders staff under David Blau.”
The Doctor's Kitchen Podcast · Feb 11, 2026
#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like with Lara Lewington
“Longevity entrepreneur and biohacker; first interviewed by Lewington on longevity; uses extreme health optimization and rejuvenation protocols”
The a16z Show · Feb 4, 2026
Why America’s Health Crisis Is an Incentive Problem
“Longevity advocate representing caloric restriction approach, contrasted with Ray Peat philosophy”
The Genius Life · Feb 2, 2026
547: How to Take Control of Your Health With Low-Cost Tools and Testing | Darshan Shah, MD
“Longevity enthusiast referenced for advanced biohacking protocols”
The a16z Show · Jan 27, 2026
Healthcare 2026: AI Doctors, GLP-1s, and Insurance Defection
Biohack-it · Jan 22, 2026
She’s 70 with the Brain of a 30-Year-Old: The Algae Secret
“Biohacker taking 150 supplements daily at $2M annual cost; contrasted with Arnston's $1K/year algae regimen”
The Dr. Gabrielle Lyon Show · Jan 20, 2026
You Don’t Need Confidence, Just Do THIS | Leila Hormozi
“Entrepreneur cited as example of someone who prioritized business success over health, then had to course-correct”
KILL TONY · Jan 20, 2026
#752 - TOMMY POPE + STEVE BYRNE
“Documentary filmmaker whose 'Don't Die' documentary about aging was discussed by comedian”
The Dylan Gemelli Podcast · Jan 17, 2026
Episode #82 Featuring Sean Fetcho! The co-founder of Versea Health and MESCREEN! The World's FIRST AND ONLY at home Mitochondrial Efficiency Test!!
“Longevity biohacker; criticized for focusing only on physical health while neglecting mental and spiritual aspects”
TBPN · Jan 14, 2026
Siri needs an App, OpenAI Acquires health startup Torch, Claude Cowork reactions | Diet TBPN
LONGEVITY with Nathalie Niddam · Dec 26, 2025
#399: Longevity Rewired: Hormones, Sunlight & The Weight Loss LIE | Reversing Aging in 2025 With Nat Niddam
“Referenced for plasma exchange parabiosis experiments between himself and his son for age reversal”
This Machine Kills · Dec 23, 2025
437. Do Socialists Dream of Electric Institutions, Part 1 (ft. Aaron Benanav)
“Silicon Valley life-extension entrepreneur; example of single-parameter optimization applied to individual life extension”
How I Invest with David Weisburd · Jul 30, 2025
E193: GLP-1s, AI & the End of Sick Care: The Next $10B Health Tech Giant
Uncanny Valley | WIRED · Dec 19, 2024