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The Dylan Gemelli Podcast

Podcasts · Health & Fitness

The Dylan Gemelli Podcast

121 episodes · 20 with AI analysis

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi...

AI Intelligence · across all analyzed episodes

Topics · top 10

Cellular energy and mitochondrial health×2Mold detection and testing methodologies (air sampling vs. dust testing)HVAC system maintenance and microbial contaminationMycotoxin exposure and health effectsBuilding moisture management and water damage remediationIndoor air quality and modern home constructionEnergy efficiency vs. indoor air quality trade-offsMold-triggered autoimmune disease exacerbationHVAC filtration standards and particle removalHidden mold in walls and insulation

Analyzed Episodes

Apr 30, 2026

Episode #117 Featuring Michael Rubino! Air Quality and Environmental Wellness, The fatal truth about mold, HVAC systems and indoor air quality, Home testing solutions and more!

Mold detection and testing methodologies (air sampling vs. dust testing)HVAC system maintenance and microbial contaminationMycotoxin exposure and health effects
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May 2, 2026

Episode #118 Guest Appearance on "Stay off my operating table" with Dr. Philip Ovadia

Lipoprotein(a) and cardiovascular disease risk assessmentPCSK9 inhibitors and alternative cholesterol managementNervous system regulation and vagus nerve stimulation
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May 21, 2026

Episode #125 SPECIAL ROUNDTABLE EDITION Featuring Dr. Dave Rabin and Mollie Eastman!! The relationship between mental health, sleep and nervous system regulation!

Circadian Rhythm Regulation and Light ExposureSleep Architecture: Deep Sleep and REM Sleep OptimizationGlymphatic System and Brain Waste Clearance
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May 5, 2026

Episode #119 Featuring Allana Pratt! Emotional Intimacy's Effect on Mind and Body, The TRUTH about fear and facing it head on, The power of healing through relationships and more!

Psychedelic-assisted somatic integration therapyAutonomic nervous system regulation and trauma healingEmotional intimacy and relational vulnerability
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May 17, 2026

Episode #124: Having comfort in your fear! How I became LIMITLESS by embracing and overcoming my fears!

Fear confrontation and nervous system resetMindset and mental strength in performanceBreathwork and somatic breathing techniques
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May 7, 2026

Episode #120 Featuring Angelo Keely! The Amino Acids CLINIC you have been waiting for!! The most detailed and intricate break down of essential amino acids to date!

Essential amino acids (EAA) vs. non-essential amino acidsBranched-chain amino acids (BCAA) efficacy and limitationsProtein synthesis stimulation and leucine's role
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May 9, 2026

Episode #121 SEVEN (7) Lies that Started and EPIDEMIC! A NON conspiratorial breakdown of how we have been misled into damaging and life altering ways!!

Dietary fat and lipophobiaCholesterol and statin medicationsRed meat consumption and health
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May 11, 2026

Episode #122 Featuring Dane Johnson! One man's mission to save the world from Chron's Disease and Colitis! Overcoming Irritable Bowel Syndrome, The role of FAITH AND HOPE in healing and more!

Inflammatory Bowel Disease (IBD) vs. Irritable Bowel Syndrome (IBS) differentiation and progressionRoot cause analysis: digestion, microbiome dysbiosis, leaky gut, nervous system dysfunction, immune dysregulationHidden pathogens in IBD: parasites, Candida overgrowth, SIBO, H. pylori, viral reactivation (CMV, EBV)
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May 14, 2026

Episode #123 Featuring Dr. Jin-Xiong She! Inside the mind of a world renowned NAD+ EXPERT! Everything you need to know about NAD+!!

NAD+ metabolism and intracellular vs extracellular NAD+ functionNAD+ precursors: NMN vs NR bioavailability and enzyme requirementsCellular senescence (zombie cells) and chronic inflammation mechanisms
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Apr 27, 2026

Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

Gut microbiome changes during perimenopause and menopauseEstrogen's role in maintaining intestinal barrier integrity and immune functionTestosterone deficiency in women and optimization strategies
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Oct 23, 2025

Episode #60 Featuring Sean Hoess! Creating Eudemonia, The Allure of the Eudemonia Experience, Bringing EVERYONE together, Providing Integrity to conventions, Gathering Epic Speakers and more!

Event Experience Design and Community BuildingHealth and Wellness Conference Industry StructureEvidence-Based Medicine vs. Traditional Wellness Practices
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Oct 26, 2025

Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle! Cracking the Dysregulation Code, Overcoming Trauma, Cognitive Techniques for Trauma Processing, The Power of Prayer and more!

Complex PTSD and childhood trauma recoveryNervous system dysregulation and re-regulation techniquesCognitive trauma processing through writing and journaling
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Oct 29, 2025

Episode #62 Featuring Baran Dilaver, Founder of WONDERFEEL! A MASTERCLASS on NAD and NMN! The role of NAD in overall health, The difference between NMN and NAD, The TRUE way to boost NAD and more!

NAD (Nicotinamide Adenine Dinucleotide) biology and cellular energy productionNMN vs NR precursor comparison and bioavailabilityCD38 enzyme and its role in NAD depletion with aging
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Nov 1, 2025

Episode #63 The TRUTH about Testosterone Injections (TRT)! Do you truly need TRT? Is TRT cheating? Do women need testosterone?

Testosterone Replacement Therapy (TRT) misconceptions and mythsHypogonadism diagnosis and treatment protocolsNatural testosterone production suppression and recovery
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Nov 4, 2025

Episode #64 Featuring Dr. Chris Rhodes! The ULTIMATE MASTERCLASS ON FASTING! Learn EVERY KEY aspect of fasting! How fasting ACTUALLY works, Creating Mimio for fasting WITHOUT fasting and more!

Fasting protocols (16:8, 24-hour, 36-hour, alternate-day fasting)Autophagy and cellular recycling mechanismsGlucose-to-ketone metabolic switching
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Nov 7, 2025

Episode #65: Inside the UNDERGROUND Research Chemical Market!! What are "research chemicals?" What does "Not for human consumption" really mean? How are underground peptides made?

Research Chemical Market Structure and Legal Gray AreasFDA Enforcement Patterns and Selective ProsecutionWhite-Label Distribution and Brand Consolidation
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Nov 11, 2025

Episode #66 Featuring John Gafford! ESCAPING THE DRIFT... Becoming the best YOU, Overcoming Complacency, Never accepting mediocrity, Finding your Purpose, The Journey vs. The Destination and more!

Escaping the Drift—Taking Control of Life TrajectoryRadical Accountability and Personal ResponsibilityBuilding Written Goals and Business Plans
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Nov 13, 2025

Episode #67 Featuring Aaron Siri !! Author of the book "Vaccines Amen"

Vaccine Clinical Trial Design and Safety Monitoring DurationNational Childhood Vaccine Injury Act of 1986 and Manufacturer Liability ImmunityAluminum Adjuvants and Cellular Toxicity Mechanisms
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Nov 17, 2025

BONUS Special Edition: A Discussion with Dr. Eric Berg!!! A meeting of the minds! A behind the scenes discussion on EVERYTHING HEALTH! Seed Oils, Diet Problems, Disease and Prevention and MORE!

Seed Oil Dangers and InflammationAcademy of Nutrition and Dietetics Conflicts of InterestMitochondrial Health and ATP Production
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Nov 20, 2025

Episode #68 Featuring Bizzie Gold! The Break Method! Decoding and unlocking your true self, Overcoming trauma, The KEY ROLE of Spirituality, Re-thinking mental illness and self deception and MORE!

Brain Pattern Mapping and Neural Cognitive FunnelEarly Childhood Trauma and Neurological DevelopmentSelf-Deception Mechanisms and Perception Distortion
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