Ben Greenfield
Mentioned in 17 analyzed podcast episodes across 9 shows
Health and wellness expert and biohacker who hosts the Boundless Life podcast, where he discusses longevity strategies, ancestral nutrition, sauna protocols, and exercise science with guest experts and in solo episodes. Known for his personal experimentation with health optimization techniques including infrared sauna use, ketogenic nutrition, and biohacking practices like raw liver consumption. Frequently consulted by other health professionals and media figures for evidence-based wellness recommendations.
Appears On
Episode Appearances
Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health) · Apr 13, 2026
Army Veteran Turned Business Podcaster on Creating Freedom Through Focus and Value | John Lee Dumas | Motivation | E35
“Recent guest on Entrepreneurs on Fire; example of pushing limits in functional health and longevity”
Boundless Life · Apr 11, 2026
Are “Poop Pills” The Ultimate Bowel Biohack Of The Future? The Science of Fecal Microbiota Transplants (FMT) with Jason Klop.
“Personal trainer, exercise physiologist, nutritionist; conducted FMT protocol and shared pre/post test results as case study”
Boundless Life · Apr 2, 2026
The Fascinating Science of Posture (& Full-Body Health Effects!) With LIFE Network Expert Annette Verpillot
“Podcast host interviewing Annette Verpillot on posture science and health optimization”
Digital Social Hour · Mar 26, 2026
This One Mistake Could Affect Your Future Kids | Ben Greenfield & Robby Besner | DSH #1889
“Co-host discussing epigenetics, family constitutions, and biohacking philosophy; author of Boundless and upcoming books on broken health”
Miracle Mentality with Tim Storey (Motivation, Self Help, and Mental Health) · Mar 9, 2026
Ben Greenfield: Biohacking Expert’s Tips for Physical, Mental, and Spiritual Fitness | Health | E30
“Biohacking expert, author, and entrepreneur discussing physical fitness, spiritual development, and family legacy systems”
Good Guys · Mar 2, 2026
Celebrities Are Using THESE Health Hacks?!
“Health and wellness expert who recommended peptides to host for Turner and Hooch TV show preparation in 2020”
Boundless Life · Feb 26, 2026
Does It Really Matter How HOT Your Sauna Gets, Should You Use Your Phone In A Sauna, What Kind of Sauna Ben Greenfield Uses & More With Connie Zack
“Host and personal trainer; uses Sunlighten infrared sauna 3-5 times weekly and discusses sauna science and protocols”
Boundless Life · Feb 24, 2026
Are We Just *Modern Zoo Animals*? The Ancestral Mismatch (Part 3)
“Host and primary speaker discussing ancestral mismatch dietary strategies and personal food shopping practices”
LONGEVITY with Nathalie Niddam · Feb 24, 2026
#415: Bioregulator Questions Answered: Follow Up To Dr. Bill Lawrence Episode With Nat Niddam
“Biohacker mentioned for consuming raw liver in smoothies with buttermilk preparation for safety”
Boundless Life · Feb 21, 2026
Why You Need FAR Less Carbs Than You Think (Especially During Exercise) & Ketones As An "Alternate Fuel", With Dr. Andrew Koutnik - Part 2
“Podcast host, personal trainer, and exercise physiologist interviewing Dr. Koutnik on sports nutrition”
Boundless Life · Feb 19, 2026
An Exercise Hack For A Better Brain, Why Your Vitamin D Might Not Be Working, Inexpensive Plaque Reduction & More! Solosode 497
“Host and personal trainer discussing personal biohacking strategies and research synthesis on longevity”
Living Your Legacy · Feb 16, 2026
Longevity Strategist: The Science of Detox, Peptides, and Energy
“Biohacking and longevity expert referenced for pioneering biohacking practices; host mentioned staying at his cabin in Washington state”
The Dr. Josh Axe Show · Feb 12, 2026
Why Women Are Exhausted, Inflamed, & Hormone-Dysregulated | Dr. Austin Lake
“Mentioned as attendee at London health event with Dr. Axe and Dr. Lake”
The Dylan Gemelli Podcast · Jan 17, 2026
Episode #82 Featuring Sean Fetcho! The co-founder of Versea Health and MESCREEN! The World's FIRST AND ONLY at home Mitochondrial Efficiency Test!!
“Biohacker and Iron Man competitor; one of four elite individuals scoring Profile 17 on MESCREEN; discussed on podcast”
Extend Podcast with Darshan Shah, MD · Jan 13, 2026
129. Ashley Koff: The GLP-1 Conversation Most People Are Missing
“Biohacker and health expert; collaborated with Ashley Koff on sleep optimization supplement stacks”
The Dylan Gemelli Podcast · Dec 22, 2025
Episode #75 CHRISTMAS SPECIAL Featuring BEN GREENFIELD!! EVERYTHING and ANYTHING Mind and Body!! THE ULTIMATE Health and Wellness Interview!
“New York Times bestselling author, biohacking expert, 13-time Ironman triathlete, and America's top personal trainer per NSCA”
The Dylan Gemelli Podcast · Dec 20, 2025
SPECIAL ANNOUNCEMENT!! 75th Episode CHRISTMAS SPECIAL COMING MONDAY AND a special message from Dylan Gemelli!
“Featured guest on 75th episode special; recognized biohacking and health/fitness expert with extensive knowledge base”