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Brad Pilon

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Dr. Jockers Functional Nutrition

Episode Appearances

Dr. Jockers Functional Nutrition

Dr. Jockers Functional Nutrition · Jan 27, 2026

Burn Fat Quickly with the Protein Sparing Modified Fast with Chelsea Blackbird

“Creator of 'Eat Stop Eat' intermittent fasting program that Dr. Jockers followed and was inspired by early in career”

Protein Sparing Modified Fast (PSMF) protocols and implementationAutophagy induction through calorie restriction and fastingInsulin sensitivity and blood glucose management