Appears On
Episode Appearances
Office Hours with Arthur Brooks · Dec 8, 2025
The 3 Macronutrients of Happiness, and How to Measure Yours
“Author of 'Life is in the Transitions'; research shows major life transitions occur every 18 months and life quakes every 5 years”
Three Macronutrients of Happiness (Enjoyment, Satisfaction, Meaning)Genetic Components of Happiness and Behavioral AdaptationAffect Profiles and Emotional Intensity Patterns
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