Appears On
Episode Appearances
The Ultimate Human with Gary Brecka · Jan 20, 2026
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly
“YouTube creator with 4.5M subscribers who ran 30 hard miles with Glaze; noted deep connection formed through shared suffering in ultra-running”
PTSD management in first responders through endurance trainingUltra-marathon training methodology and periodizationMental toughness development via controlled suffering
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