Appears On
Episode Appearances
The Mel Robbins Podcast · Dec 15, 2025
How to Make 2026 the Best Year: 6 Questions to Ask Yourself
“Professor at Cornell University; runs Legacy Project studying regrets of people in their 80s-100s; found leaving things unsaid is top regret.”
Year-End Planning FrameworkEmotional Processing and Mental HealthIntrinsic vs. Extrinsic Motivation
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