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Carlos Mata

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

LONGEVITY with Nathalie Niddam

Episode Appearances

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam · Jan 27, 2026

#407: How MUSCLE Changes Everything: The Secret Organ of Longevity | Why "Healthy Sedentary" Is a Myth (and What To Do Instead) With Dr. Gabrielle Lyon

“Lyon's personal strength coach at Sigma in Houston; demonstrates importance of professional coaching for consistency”

Intramuscular Adipose Tissue and Metabolic DysfunctionMuscle as Endocrine Organ and Myokine ProductionResistance Training for Cognitive Enhancement and Brain Health