Appears On
Episode Appearances
The Mel Robbins Podcast · May 7, 2026
The Reality of Adult Friendship: Here’s Why You’re Lonely & How to Make Real Friends as an Adult
“Guest expert discussing 15 years of research on social health, connection, and loneliness; author of 'The Art and Science of Connection'”
Social Health as Health PillarAdult Friendship FormationLoneliness Epidemic
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