Appears On
Episode Appearances
The Peter Attia Drive · Oct 20, 2025
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
“Psychiatrist who conducted pioneering hyperthermia study showing antidepressant effects lasting six months”
Protein Requirements and RDA RevisionAnabolic Resistance and Physical InactivityMuscle Preservation in Aging and Sarcopenia Prevention
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