Episode Appearances
Makes Sense - with Dr. JC Doornick · May 12, 2026
Harvard’s Happiness Expert: The Secret to Calm in the Chaos w/ Tal Ben-Shahar - E169
“Author of 'Intentional' discussing value of allowing mind to wander and attention management”
Paradox of Happiness and arrival fallacySPIRE framework (Spiritual, Physical, Intellectual, Relational, Emotional well-being)Toxic positivity vs. grounded positivity
View AnalysisMakes Sense - with Dr. JC Doornick · Feb 24, 2026
Why You Can’t Finish What You Start: Chris Bailey on the Willpower Myth - Episode 147
“Guest discussing his book 'Intentional' and decade of research on productivity, focus, and behavioral science”
Procrastination and emotional regulationValues alignment and intrinsic motivationGoal setting and iterative goal editing
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Mac Power Users · Feb 1, 2026
834: I Am The Tardis
“Guest host who filled in for Steven Hackett and discovered AI applications for automation work”
Keyboard Maestro automation and conflict palettesClaude AI and Codework file automationText expansion and snippet migration workflows
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