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Daria Rose

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Peter Attia Drive

Episode Appearances

The Peter Attia Drive

The Peter Attia Drive · Dec 29, 2025

Building & Changing Habits | James Clear (#183 rebroadcast)

“Nutrition blogger who developed 'home court' vs. 'away court' habits framework”

Habit Formation Science (Four Stages: Cue, Craving, Response, Reward)Identity-Based Behavior ChangeEnvironmental Design and Nudging