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Dhru Purohit

Mentioned in 5 analyzed podcast episodes across 1 show

Episode Appearances

Dhru Purohit Show

Dhru Purohit Show · Apr 15, 2026

An Expert Warns: Too Much Time Indoors May Be Raising Your Risk of Heart Attack & Stroke — Here’s How to Overcome Our Indoor Epidemic with Dr. John La Puma

Podcast host conducting interview and providing personal anecdotes about family traditions and health practices

Indoor Epidemic and 93% Indoor TimeCircadian Rhythm and Morning Light ExposureBlue Light Suppression of Melatonin
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Dhru Purohit Show

Dhru Purohit Show · Apr 8, 2026

The Eye-Brain Connection: How Vision Impacts Cognition, Focus & Long-Term Brain Health with Dr. Bryce Appelbaum

Podcast host conducting interview and sharing personal experiences with vision optimization and newborn parenting

Eye-brain connection and neuroplasticity of visionFunctional vision vs. eyesight distinctionScreen time effects on autonomic nervous system and tunnel vision
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Dhru Purohit Show

Dhru Purohit Show · Apr 1, 2026

Visceral Fat Can Destroy Your Health: This Expert Ranks the Best and Worst Ways to Break Its Grip On Your Body with Sal Di Stefano

Podcast host conducting tier-ranking discussion on visceral fat interventions

Visceral fat health risks and distribution patternsInsulin sensitivity and metabolic adaptationSleep consistency and circadian rhythm management
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Dhru Purohit Show

Dhru Purohit Show · Feb 18, 2026

The Lost Art of Weighted Walking: The Simple Habit That Burns Fat, Protects Bone Density, and Builds Strength & Longevity with Michael Easter

Podcast host conducting interview; shares personal experience with men's group walking practice and family health optimization

Walking with Weight (Rucking) - Practice and BenefitsBone Density Preservation and Osteoporosis PreventionMuscle Preservation in Aging Populations
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Dhru Purohit Show

Dhru Purohit Show · Feb 4, 2026

7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Podcast host; founder of Man Morning men's group; discusses personal relationship experiences and friend's divorce insights

Sexual Health and LongevityCardiovascular Health and Sexual FunctionCognitive Decline Prevention Through Sexual Activity
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